HF
High fiber
  • 12 Ingredients
  • ½ cup (1 oz, 27 g) dried hijiki
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  • 4 cups water for soaking
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  • 2 aburaage (deep-fried tofu pouch)
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  • ⅓ (3 oz, 84 g) Konjac/konnyaku (...
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  • ½ - 1 (2.8 oz, 80 g) carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Japanese cucumbers (2/3 Englis...
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  • Sea salt
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  • 1 Tbsp. wakame
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  • 4 crab sticks (kanikama) (optional)
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  • Roasted white sesame seeds (opti...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. dried ready-to-use wakam...
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  • 1/2 English cucumber (or 1 Japan...
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  • 1 tsp. salt
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  • 1/2 tsp. julienned ginger (optio...
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  • 3 Tbsp. rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) dried hijiki seaweed (...
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  • 1/4 cup(s) soy sauce
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  • 1/4 cup(s) mirin
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  • 2 teaspoon(s) sugar
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  • 1/2 teaspoon(s) dashi powder, di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 English cucumbers, peeled, see...
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  • 3/8 cup miso (soybean paste)
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  • 3/8 cup rice wine vinegar
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  • 1 cup sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon soy sauce
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  • 1 ounce Dulse Maine Coast Sea Ve...
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  • 1 tablespoon kelp sauce
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  • 1 teaspoon seasoned rice wine vi...
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  • 1/2 teaspoon mirin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cucumber , cut lenghtways
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  • 9 ounces mixed salad greens
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  • 1/8 ounce dried fresh seaweed, s...
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  • 1 1/2 ounces enoki mushrooms
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  • 2 spring onions
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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