• 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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  • 1/2 cup whipped cream cheese
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  • 3/4 cup sour cream
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  • 1 cup grated Cheddar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups soaked and cooked chi...
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  • 1 ripe Haas avocado
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 cup fresh chopped cilantro
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  • 1 jalapeño chili pepper, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chips:
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  • 3 (6-inch) pitas, split in half...
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  • Cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
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  • 1 x garlic clove, minced (optional)
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  • 1 cup plain low fat Greek yogurt
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  • 3/4 cup finely grated Parmesan-A...
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  • 1 tbsp seasoned bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 ounces Frozen Chopped Kale
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  • 1 cup Hellmann’s® Real Mayo
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  • 16 ounces Sour Cream
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  • 1 Package Knorr Vegetable Mix
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  • 4 strips cooked Bacon crumbled (...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 3 ounces goat cheese, softened
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  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1 large white onion, finely chopped
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  • 1 large red bell pepper, finely...
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  • 1/8 ounce package cream cheese
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  • 1 cup grated pecorino-romano cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
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  • 1 14 oz can artichoke hearts, dr...
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  • 6 oz cream cheese, softened
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  • 1/3 cup sour cream
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  • 1/3 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 cups fresh parsley leaves
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  • 2 cups fresh mint leaves
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  • 6 canned anchovy fillets, drained
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  • 1 tablespoon sherry vinegar
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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    +
  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large green pepper diced
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  • 1 Tablespoon vegetable oil
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    +
  • 2 14 ounce artichokes (I buy the...
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  • 2 sticks of cream cheese softene...
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  • 1/2 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Cups canned artichoke hearts,...
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  • 2 Cup Mayonnaise
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  • 1 Cup Chopped Onion
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    +
  • 1 Cup Shredded Swiss Cheese
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  • 1 Cup Shredded Monterey Jack Cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Land O Lakes® Butter, me...
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  • 1 tablespoon taco seasoning mix
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    +
  • 3 (6-inch) pita breads
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 (8-ounce) package cream cheese...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 green onions, cut into 1-inch...
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    +
  • 1/4-cup fresh parsley leaves
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    +
  • 1 small clove of garlic
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    +
  • 1 package (10 oz.) frozen choppe...
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    +
  • 1 slice Italian or French bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small red pepper, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 8-ounce packages cream cheese,...
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    +
  • 1/3 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
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    +
  • 6 tablespoons (1 1/2 ounces) gra...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 packages Frozen Spinach
    -
    +
  • 4 tbsp Unsalted Butter
    -
    +
  • 1 cup yellow onions, chopped
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    +
  • 1 tbsp Garlic, Minced
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    +
  • 1 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
    -
    +
  • 1 cup(s) firmly packed baby spin...
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    +
  • 1 cup(s) thinly sliced roasted r...
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    +
  • 1 6-ounce jar(s) marinated artic...
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    +
  • 1 cup(s) plain lowfat or nonfat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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