• 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 (8-ounce) boneless, skinless c...
    -
    +
  • 8 ounces baby spinach
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz grilled chicken breast, sl...
    -
    +
  • 1 cup diced avocado
    -
    +
  • 1 cup diced mango (from 1 1/2 ma...
    -
    +
  • 2 tbsp diced red onion
    -
    +
  • 6 cups baby red butter lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
    -
    +
  • 1/4 cup tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds apricots, roughly c...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 Tbsp cider vinegar
    -
    +
  • 2 pounds skinless chicken breast...
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 1/2 lb boneless chicken breast...
    -
    +
  • 1 red onion cut into thin wedges
    -
    +
  • 1 lb small red potatoes, unpeele...
    -
    +
  • 3 garlic cloves chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • Juice of 1⁄2 lemon
    -
    +
  • A good pinch of black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
    -
    +
  • 2 tablespoons of Cajun seasoning
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 ripe avocado, stone removed an...
    -
    +
  • About half the leaves of a cos l...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • 3/4 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
    -
    +
  • 1/4 cup tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
    -
    +
  • 4 boneless , skinless chicken x...
    -
    +
  • 1/2cup diced red x onion
    -
    +
  • Seasalt and freshly ground black...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
    -
    +
  • 2 (6 ounce) boneless, skinless c...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 5 slices good bread
    -
    +
  • 8 - 10 Tuscan kale leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
    -
    +
  • 1 large shallot, chopped
    -
    +
  • 3 tablespoons almond oil, walnut...
    -
    +
  • 3 tablespoons grapeseed oil
    -
    +
  • 3 large bunches watercress, thic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the chicken:
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • salt and pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb chicken breast, uncooked
    -
    +
  • 3 well beaten eggs
    -
    +
  • 2 tbsp milk
    -
    +
  • 1 cup cornstarch
    -
    +
  • Salt & Pepper to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
    -
    +
  • 2 tablespoons grated Parmesan
    -
    +
  • 2 tablespoons fresh thyme leaves
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons sherry vinegar or...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 large navel oranges
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large basil leaves, torn into...
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3-1/2 Tbs. olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 large boneless, skinless chick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons mirin
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
    -
    +
  • 2 whole medium free range eggs
    -
    +
  • 3 medium free range egg yolks
    -
    +
  • 1 tbs olive oil
    -
    +
  • Pinch of salt
    -
    +
  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. minced garlic (from about...
    -
    +
  • 1-1/2 Tbs. balsamic vinegar
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all