• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces Feta cheese, drained an...
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  • 3 cups chopped fresh spinach, he...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 can (14 ounces) diced no-salt-...
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon oregano or thyme
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  • 1/4 cup olive oil
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  • Pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 large artichokes
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  • 1 lemon , cut in half
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  • 1 tablespoon extra-virgin olive oil
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  • Sea salt and freshly ground pepp...
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  • 4 ripe tomatoes , cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup pitted spanish green oli...
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  • 1 cup sliced dried apricot
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  • fresh ground black pepper
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  • 1/2 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • olive oil
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  • 1/2 lemon
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  • 1/2 cup fresh Italian parsley ,...
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  • 1/2 cup white wine
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  • 3/4 lb boneless skinless chicken...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 teaspoon oregano
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1 tablespoon minced garlic clove
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  • 1/2 teaspoon salt
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  • 3/4 lb penne pasta
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 (20 ounce) can whole tomatoes...
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  • 1/2 cup parmesan cheese , grated
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  • 10 ounces rigatoni pasta (uncooked)
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  • 1 lb boneless skinless chicken b...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 hoagie rolls, toasted (buttere...
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  • 1 1/2 cups tomato sauce
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • Emily Kohrman Holmes
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  • Site ratings: N/A
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  • 11 Ingredients
  • 4 chicken breasts cut into chunks
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  • 1 can diced tomatoes-drained
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  • 1 can quartered artichoke hearts...
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  • 2 tbs evo or garlic infused grap...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound skinless boneless chicke...
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  • 1 pound fresh angel hair pasta
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  • 2 teaspoons dried oregano
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  • 1/4 cup fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons dry sherry
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 8 ounces mushrooms , cut into qu...
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  • 1/4 teaspoon basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large red onion , Medium Dice
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  • 1 (14 ounce) can artichoke heart...
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  • 4-8 ounces white mushrooms , Sli...
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  • 4-5 roma tomatoes , Seeded and D...
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  • 1 large bell pepper , Medium Dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup dry white wine or chicke...
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  • 2 tablespoons olive oil
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  • ground pepper , to taste
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  • 1 tablespoon dry parsley flakes
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  • 1-2 tablespoon chicken bouillon...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
  • 35 Ingredients
  • 5 x 4-5 garlic cloves , minced
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  • 5 x white pepper
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  • 5 x sea salt
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  • 5 x 1/2 cup cauliflower
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  • 118.50 ml 1/2 cup cauliflower
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all