• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 chicken breast halves, pounded...
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  • 1/4 cup flour
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  • 2 eggs, beaten
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  • 1/2 cup fresh bread crumbs
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1 1/2 lb boneless chicken breast...
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  • 1 red onion cut into thin wedges
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  • 1 lb small red potatoes, unpeele...
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  • 3 garlic cloves chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves, skin on...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped fine
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  • 8 ounces mushrooms, sliced (abou...
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons adobo sauce (from ca...
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  • 2 limes
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Olive Oil, For The Chicken And F...
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  • Salt And Pepper, to taste
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  • 3 whole Avocados, Ripe But Not O...
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  • Lime Juice, For Squeezing Over A...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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  • 3/4 teaspoon white wine vinegar
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  • 1/2 teaspoon minced shallots
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  • 1/4 teaspoon kosher salt, divided
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  • Dash of sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cups chicken broth
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  • 2 pounds boneless chicken breast
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  • 1/2 stick butter
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  • 6 tablespoons flour
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  • I large bulb of fennel, trim and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/2 cups flour
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  • Salt & pepper to taste
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  • 1 package frozen artichoke heart...
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  • 2 tbsp butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
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    +
  • 1 large shallot, chopped
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    +
  • 3 tablespoons almond oil, walnut...
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  • 3 tablespoons grapeseed oil
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  • 3 large bunches watercress, thic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 oz Ciabatta
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    +
  • 2 tbsp mashed avocado
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    +
  • 2 oz grilled chicken breast
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    +
  • 3 slices ripe tomatoes
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    +
  • salt and fresh pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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    +
  • 2 tablespoons fresh thyme leaves
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  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 1 Tbsp. Kosher salt
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    +
  • 1 Tbsp. coriander
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  • 1 Tbsp. onion powder
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  • 1 Tbsp. garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 avocado
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  • Coarse salt
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    +
  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 personal pizza crusts
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  • 1 cup tomato sauce
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    +
  • 1/2 onion, finely chopped
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  • 2 grilled chicken breasts, shred...
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  • 1 cup Monterrey Jack cheese (or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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  • 2 tsp butter, divided
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  • 2 tsp olive oil, divided
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    +
  • 1/4 cup all purpose flour* (use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • a large handful of chunky breadc...
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  • 100.0g broccoli , steamed, to serve
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  • 150.0ml sherry (oloroso is good)
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    +
  • 1.0 tbsp grated horseradish from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 3 tablespoon olive oil, plus a d...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 teaspoons lemon juice
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    +
  • ½ teaspoon Italian seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
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    +
  • salt and pepper to taste or your...
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    +
  • 1 tablespoon mayo
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    +
  • 2 leaves lettuce
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    +
  • 2 slices tomato
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all