• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 oz Ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 personal pizza crusts
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  • 1 cup tomato sauce
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  • 1/2 onion, finely chopped
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  • 2 grilled chicken breasts, shred...
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  • 1 cup Monterrey Jack cheese (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup white rice
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  • 2½ cup baby spinach
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  • 1 tsp salt
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  • ¼ tsp pepper
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  • ½ tsp ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 individual sized bags of Dorit...
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  • 2 grilled chicken breasts, seaso...
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  • 6 slices cooked bacon, diced
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  • 1 can Bush’s Black Beans, cooked...
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  • 1 cup Colby Jack cheese, shredde...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (6-oz) package Tyson® Grilled...
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  • 2 large whole wheat tortillas
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  • ½ cup cream cheese
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  • 1 shallot, finely chopped
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  • 1 avocado, peeled, pitted and ju...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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  • ½ Cup finely diced leeks (you ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. asparagus, tough ends snap...
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  • 3-4 cups whole mushrooms, thickl...
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  • 5-6 cloves garlic, minced or pre...
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  • 1 tablespoon lemon zest
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  • 1/4 cup strained lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon italian herb seasoning
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  • 1/4 cup lemon juice (or juice fr...
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  • 1 teaspoon dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14.5 OZ PKG Barilla Plus Multi...
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  • 1 Bottle Classico Roasted Red Pe...
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  • 1 3.5 Oz Bag of Bella Sun Luci J...
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    +
  • 1 Pkg Frozen Unsalted Spinach (N...
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    +
  • 3-4 Tyson Frozen Char-Grilled Ch...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. lite soy sauce
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  • 1/2 tsp. ground ginger
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    +
  • 1 large red pepper, cut into strips
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    +
  • 2 cups snow peas, halved
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    +
  • 1 medium onion, halved, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 flour tortillas (10 inch)
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  • 1-1/2 cups shredded lettuce
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1 small tomato, chopped
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    +
  • 1 avocado, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 whole boneless chicken breasts...
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  • 1 tablespoon vegetable oil
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    +
  • 4 teaspoons ground cumin
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    +
  • Accompaniment: Avocado Salsa and...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 slices OSCAR MAYER Fully Cooke...
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  • 2 Tbsp. KRAFT Classic CATALINA D...
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  • 1 Tbsp. water
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    +
  • 1 cup loosely packed torn fresh...
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  • 3 oz. OSCAR MAYER Deli Fresh Gri...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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    +
  • 1 cup diced nectarines
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    +
  • 3/4 cup diced English cucumber
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    +
  • 1/2 cup sliced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
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    +
  • 1 (8-ounce) package pre-sliced m...
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    +
  • 1 (14-ounce) Italian cheese-flav...
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    +
  • 1 cup tomato and basil pasta sau...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1/3 cup lime juice
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    +
  • 1/4 cup fresh coriander , minced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Chicken Thigh — 150 Gr
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    +
  • chicken breast — 150 Gr
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    +
  • Onion — 350 Gr
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  • Rice — 100 Gr
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    +
  • Spinach Or Swiss Chard — 350 Gr
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped cucumber
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    +
  • 1/3 cup peach preserves
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    +
  • 1 tablespoon chopped fresh mint...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cucumber , seeded, chopped
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    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 2 teaspoons fresh mint , chopped...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup green onion , finely sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cucumber - peeled, seeded and...
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    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/8 cup chopped red onion
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons light brown sugar
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    +
  • 1-8 teaspoon cayenne pepper
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    +
  • 1 1/2 lbs asparagus , tough ends...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all