LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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    +
  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 individual sized bags of Dorit...
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  • 2 grilled chicken breasts, seaso...
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  • 6 slices cooked bacon, diced
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  • 1 can Bush’s black beans, cooked...
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  • 1 cup Colby Jack cheese, shredde...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 cup black beans, drained and r...
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  • 5 ounces baby spinach, chopped
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  • salt and pepper to taste
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  • 3/4 cup monterrey jack cheese, g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cup uncooked basmati rice
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  • 2 cups water
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  • 1/2 cup salsa
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  • 1/2 of a purple onion, diced
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  • 8 ounces peeled and diced sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, chopped
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  • 2 large jalapeño chilies, seeded...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 peeled avocado, seeded and c...
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  • 2 tablespoons lime juice, divided
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  • 3 tablespoons reduced-fat sour c...
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  • 1/8 teaspoon salt
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  • 1 cup shredded cooked chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 28 Ingredients
  • Ingredients:
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  • Cream Cheese Spread:
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  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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  • 4 oz. can dice green chiles, wit...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 lb boneless skinless chicken...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon chinese rice wine o...
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  • 2 tablespoons peanut oil
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  • 1 tablespoon light soy sauce
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 chicken breasts
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  • 1 can black beans
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  • 1/2  of a red onion
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  • 1/4 cilantro
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  • 1/2  cored pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 5 teaspoons cornstarch , divided
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  • 1 tablespoon dry sherry
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  • 3 boneless skinless chicken brea...
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  • 1 lb fresh asparagus , trimmed a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons grated cheddar che...
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  • 1/4 avocado , sliced
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  • 1 (10 inch) flour tortillas
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  • 2 tablespoons sour cream
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  • 3 ounces chicken breasts , marin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 chicken breast, cooked & shredded
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  • 1/4 cup black beans, drained & r...
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  • 1/4 cup corn {I used more}
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • egg rolls:
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  • 1 tablespoon oil
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  • 14 oz boneless skinless chicken...
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  • ¼ cup chopped red bell peppers
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  • 2 scallions, thinly sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken breasts , diced
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  • 1/4 teaspoon chili powder
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  • 1 tablespoon olive oil
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  • 1 mango , diced
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  • 1 (15 ounce) can black beans , d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons adobo sauce
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  • 1/3 cup lime juice
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  • 2 teaspoons ground cumin
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  • 1 ripe avocado , sliced thin
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  • 1/2 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 chicken breast halves
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  • 2 scallions , sliced (use green...
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  • 1 red bell pepper , diced
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  • 1 (16 ounce) can black beans , d...
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  • 1 avocado , pitted,and sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (16 ounce) carton light sour c...
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  • 1 can black beans
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  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 1 jar salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all