• 11 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp. garam masala
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  • salt and fresh ground pepper
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  • fresh sea scallops
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  • 1/4 tsp. saffron
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb fresh sea scallops
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  • 4 T olive oil
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  • 3 whole, medium tomatoes
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  • 2 clv garlic cloves, peeled and...
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  • 0.333333 c chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tablespoons canola oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 pound asparagus tips
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  • 1 pound dry fettuccine
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  • Salt
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  • Extra-virgin olive oil (EVOO), 2...
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  • 2 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 18 medium to large sea scallops
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  • 6 slices Prosciutto, cut in fine...
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  • 1 pound carrots, cut in 1/3 juli...
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  • blanched
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  • 1 pound fennel, cut in 1/3 julie...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Cooking spray
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  • 2 teaspoons vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon minced garlic
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  • 2 cups chopped seeded peeled tom...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tbsp canola oil, divided
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  • 1 tsp salt, divided
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  • 1/2 tsp white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • SAUCE:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • SAUCE:
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  • 2 cups pomegranate juice
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  • 1 1/2 teaspoons reduced-sodium s...
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1/4 cup minced shallot
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup bread crumbs
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  • Pinch saffron or 1 packet saffro...
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  • Extra-virgin olive oil, 2 tables...
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  • 1 pound asparagus tips
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  • 1 (14-ounce) can crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 pounds short ribs
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  • 1 tablespoon sweet paprika
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  • 1 medium onion, chopped
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  • 1 cup dry red wine
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups chicken broth, homemade o...
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  • Garnish: 1 seared sea scallop fo...
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  • 1/8 teaspoon saffron threads
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all