• 17 Ingredients
  • 1 package noodles (we used the r...
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  • 5 tablespoons vegetable oil or p...
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  • 3 cloves garlic, finely chopped
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  • 2 inches ginger root, minced or...
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  • 1 red bell pepper, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups Israeli couscous
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  • 1 tablespoon butter
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  • 3 medium carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 large red bell peppers (2 1/4...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped cauliflower florets
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  • 1 cup cubed peeled Yukon gold po...
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  • 1 cup water
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  • 1/2 cup fat-free, lower-sodium c...
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons roasted sesame oil,...
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  • 4 (1-inch) diagonally cut green...
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  • 1 teaspoon peanut oil
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  • 1 1/2 pounds medium sea scallops
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  • 1/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 16 large sea scallops, rinsed an...
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  • Salt and pepper
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  • 3 tablespoons Canola oil
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  • 2 garlic cloves, thinly sliced
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  • 7 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 1/2 pounds sea scallops
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  • 1/4 teaspoon salt
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  • 1 cup prechopped onion
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  • 1/8 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/2 cup thinly sliced radishes (...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons dark sesame oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, roasted, seed...
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  • 1/4 cup roasted cherry tomatoes
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  • 1/4 cup olive oil
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  • 8 or 9 whole almonds, coarsely c...
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  • 1 clove garlic, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 18 Ingredients
  • 0.5 lb fresh blackberries
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  • 0.5 c red wine vinegar
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  • 0.5 c water
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  • 0.5 c brown sugar
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  • 0.25 t red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon fish sauce
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  • 1 teaspoon finely chopped ginger
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  • 4 roasted red bell peppers, peel...
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  • 12 scallops
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  • 1 lime, cut into wedges
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 5 tablespoons vegetable oil or p...
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  • 3 cloves garlic, finely chopped
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  • 2 inches ginger root, minced or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cumin seared scallops
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  • 12 large scallops (size of a qua...
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  • a dash of red pepper
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  • Tomato Cilantro Drizzle
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  • 1 medium size tomato, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 teaspoons vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon minced garlic
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  • 2 cups chopped seeded peeled tom...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame seeds
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  • 1/8 teaspoon black pepper
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  • 1 1/4 pounds large sea scallops
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  • 1 tablespoon olive oil, divided
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 24 large scallops
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  • 4 tsp curry powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp ground coriander
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  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 basil leaves , chiffonade
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  • black pepper , to taste
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  • 1 red pepper, finely diced
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  • 1 large mango , peeled, pitted a...
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  • 1/4 cup fresh orange juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 8 (6 to 8-inch) bamboo skewers
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  • Salt and pepper
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  • 1/2 teaspoon crushed red pepper...
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  • 16 sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pomegranate seeds
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  • 8 large dry diver sea scallops
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  • Pinch crushed red pepper
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  • 1/2 small red onion, finely juli...
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  • 1 ruby red grapefruit, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 2 teaspoons sesame oil
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  • 1 1/2 pounds large sea scallops,...
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  • Ground black pepper
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    +
  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 pound red peppers, about 2 large
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  • 1/2 cup plus 2 tablespoons Roast...
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  • 1/2 cup instant flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 inches ginger root, minced or...
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    +
  • 1 pound spaghetti
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 5 tablespoons vegetable oil or p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1/2 pound French style green bea...
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  • 4 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon olive oil
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  • 2 tablespoons safflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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