• 5 Ingredients
  • 12 large sea scallops, patted dry
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup sliced red onion
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  • 2 cups baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • salt, to taste
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  • pepper, to taste
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  • 1 tbsp canola oil, for searing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb (8 oz) sea scallops
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  • 1 tsp unsalted butter
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  • 1/2 lemon
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  • 1 navel orange
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  • 1 small clove garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 5 tablespoons olive oil, divided
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon minced peeled fresh...
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  • 3 medium red onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large fennel bulb—cored and cu...
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  • 1 cup thinly sliced yellow onion
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  • 1 garlic clove, smashed
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  • 1/4 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large fennel bulb, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1/2 x orange, juiced
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  • 1/4 cup olive oil
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  • 2 tbsp rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup apple cider
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  • 2 teaspoons sugar
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  • 4 slices center-cut bacon
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  • 1/4 cup chopped shallots
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds large sea scallops
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 tablespoon extra-virgin olive...
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  • 1/3 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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  • 1/2 red onion, minced
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  • 1 clove garlic, minced
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  • 1 1/2 cans white beans (14 oz ea...
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  • 4 cups baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 5 tablespoons olive oil, divided
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon minced peeled fresh...
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  • 3 medium red onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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  • 1/2 red onion, minced
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  • 1 clove garlic, minced
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  • 1 1/2 cans white beans (14 oz ea...
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  • 4 cups baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices bacon
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  • 1 orange-grated briefly, peeled...
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  • 16-20 scallops, patted dry and g...
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  • 1/2 red onion, thinly sliced
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  • 4-6 ounces of spinach, washed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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  • 1/2 red onion, minced
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  • 1 clove garlic, minced
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  • 1 1/2 cans white beans (14 oz ea...
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  • 4 cups baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • scallopS:
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  • 12 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 tablespoon canola oil
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  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup(s) diced jicama
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  • 2 large clementines or 1 navel o...
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  • 1/2 cup(s) chopped red onion
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  • 1/2 cup(s) chopped chicarron (fr...
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  • 1/4 cup(s) chopped cocktail peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1 small red onion, thinly sliced
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  • 1/4 cup hulled pumpkin seeds, fo...
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  • 2 to 3 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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    +
  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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    +
  • 1/2 red onion, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cans white beans (14 oz ea...
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    +
  • 4 cups baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • scallopS:
    -
    +
  • 12 sea scallops (1 ounce each),...
    -
    +
  • 1 teaspoon caribbean jerk seasoning
    -
    +
  • 1 tablespoon canola oil
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    +
  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 red onion, chopped
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 sprigs fresh parsley, for garnish
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  • 1 1/2 teaspoons minced lemon zest
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  • 1/3 cup extra virgin olive oil
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  • 1 teaspoon minced lime zest
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  • 1 large red bell pepper, coarsel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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