• 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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  • 1 1/2 tablespoons minced shallots
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  • 2/3 cup Champagne grapes (about...
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound sea scallops
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  • 3 tablespoons canola oil
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  • Salt
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  • Pepper
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  • 2 tablespoons canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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  • Coarse salt and ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups Israeli couscous
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  • 1 tablespoon butter
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  • 3 medium carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 heads of garlic
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  • 4 teaspoons olive oil
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  • 1 1/4 pounds sea scallops or bay...
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  • 1/2 cup bottled clam juice
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  • 3 tablespoons dry vermouth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. finely grated lemon zest
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  • 12 medium all-natural “dry” sea...
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  • 2 cups fresh shelled peas (about...
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  • 1 cup lower-salt chicken broth o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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  • 1 1/2 pounds sea scallops
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 12 scallops (about 1 in. wide; a...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 2 1/2 tablespoons unsalted butter
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp. finely grated lemon zest
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  • 2 Tbs. finely diced shallot (1 m...
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  • 1/4 cup finely chopped mixed fre...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup dry white vermouth or dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small head of cauliflower, c...
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  • 1 tablespoon extra-virgin olive oil
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  • 12 jumbo scallops (1 1/2 pounds)...
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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    +
  • Coarse salt and ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, finely diced
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  • 5 stems of parsley (stems only),...
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  • 4 black peppercorns
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 teaspoon instant espresso diss...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large scallops
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • 1 tablespoon of chopped fresh pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped shallots
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  • 3 tablespoons chopped fresh flat...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • FOR THE BUTTER
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  • lemon wedges, to serve
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  • 250.0g pack butter , softened
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  • zest 2 lemon
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  • 4 young, but not baby leeks leek...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 tablespoons unsalted butter
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  • 3 tablespoons Fish Stock
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  • 1 tablespoon sherry-wine vinegar
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  • 1/4 cup capers, drained and rinsed
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  • 3 tablespoons sliced almonds, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped flat-leaf p...
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  • 1 small shallot, very finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shelled fresh English peas
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  • 1 1/2 teaspoons salt, divided
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 1/2 teaspoons grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup fresh mint leaves
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  • 1/2 cup fresh Italian parsley le...
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  • 3 cloves garlic
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  • 1/4 cup almonds, toasted
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  • 1/4 cup grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar crab fat / aligue / taba n...
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  • 2 large handfuls of shallots – f...
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  • 3 garlic cloves – minced
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  • 24 large scallops (mine were fro...
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  • 2 packets inguine pasta (or abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup minced shallots (about 2...
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  • 2 tablespoons chopped fresh parsley
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    +
  • 2 teaspoons grated satsuma orang...
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    +
  • 2 tablespoons fresh satsuma oran...
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 sea scallops, each 1 to 1 1/2...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 paper-thin slices prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bn beets (8 small or 4 large)...
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  • 2 T olive oil, divided, plus mor...
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  • 2 T water
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  • 0 salt and pepper, as needed
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  • 2 T flat leaf parsley, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all