• 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb fresh scallops
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tomatoes, chopped
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  • 1 mango, peeled, pitted, and cho...
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  • 1/2 small onion, chopped
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • four 12-inch-long rosemary branc...
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/4 teaspoon paprika
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  • 1/8 teaspoon cayenne
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  • 16 medium sea scallops (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tomatoes, chopped
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  • 1 mango, peeled, pitted, and cho...
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  • 1/2 small onion, chopped
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • scallopS:
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  • 12 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 tablespoon canola oil
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  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 24 large scallops
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  • 4 tsp curry powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp ground coriander
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  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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  • 1 tsp caribbean jerk seasoning
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  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • scallopS:
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  • 12 sea scallops (1 ounce each),...
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  • 1 teaspoon caribbean jerk seasoning
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  • 1 tablespoon canola oil
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  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup peeled and diced cucumber
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  • 1/2 cup diced fresh pineapple
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  • 1/2 cup diced red bell pepper
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  • 1 jalapeno pepper, seeded and mi...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • 2 basil leaves , chiffonade
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  • black pepper , to taste
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  • 1 red pepper, finely diced
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  • 1 large mango , peeled, pitted a...
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  • 1/4 cup fresh orange juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sea scallops, cut i...
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon Kosher salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons fresh tarragon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons mild curry paste
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  • 1/2 cup dark chocolate chips (re...
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  • Salt and freshly ground black pe...
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  • 2 cups mango/peach juice (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
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  • Wasabi powder
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  • 1 cup plum wine or dry sherry
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  • 2 tablespoons sweet chile sauce*
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  • 3 tablespoons coriander seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all