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Dairy free
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Low carb
  • 9 Ingredients
  • 2 lb fresh sea scallops
  • 4 T olive oil
  • 3 whole, medium tomatoes
  • 2 clv garlic cloves, peeled and rough...
  • 0.333333 c chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. scallops, rinsed and patted dry
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 medium red bell pepper
  • 1 medium tomato, chopped
  • 1/2 cup chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs sea scallops
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 Tbsps olive oil
  • 4 medium leeks (white and light green...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 16 sea scallops, trimmed
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb (8 oz) sea scallops
  • 1 tsp unsalted butter
  • 1/2 lemon
  • 1 navel orange
  • 1 small clove garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lbs of sea scallops
  • 3 tsps extra virgin olive oil
  • 1/4 tsp coarse black pepper
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 egg yolks
  • 1 cup plus 2 Tbs. olive oil
  • 2 garlic cloves, lbed to a paste
  • 3 to 4 tsp. fresh lemon juice
  • Kosher salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup crème fraîche or whipping cream
  • 1/2 cup coconut milk (stir before mea...
  • 1/2 cup thinly sliced shallots (about...
  • 1/4 cup vegetable oil
  • 8 sea scallops (each about 1 in. wide...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb sea scallops, tough muscles removed
  • Coarse salt and freshly ground pepper...
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 lemon, cut into wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb fresh scallops
  • 1/8 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 4 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 garlic cloves
  • 20 scallops
  • sweet chilli sauce , to serve (recipe...
  • handful coriander stems or leaves
  • knob of fresh root ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salted wa...
  • 2 Tbsps extra virgin olive oil (needs...
  • juice from 1/2 a lemon
  • 1 cup cherry tomatoes, halved
  • 1 yellow or orange bell pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb sugar snap peas, trimmed and cle...
  • Kosher salt and freshly ground black...
  • 24 large scallops
  • 1 1/2 sticks butter
  • Store-bought teriyaki sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 8 sprigs fresh parsley, for garnish
  • 1 1/2 tsps minced lemon zest
  • 1/3 cup extra virgin olive oil
  • 1 tsp minced lime zest
  • 1 large red bell pepper, coarsely cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 16 large sea scallops (the bigger, th...
  • 2 Tbsps fresh lime juice
  • About ¼ tsp salt, plus more for sprin...
  • Freshly ground black pepper
  • 1 ½ Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 packs of Buna Shimeji Mushrooms (on...
  • 6 sea scallops (3 per serving)
  • 1 Tbsp of oil
  • 2 tsps of Japanese mirin (sweet gluti...
  • 2 Tbsps of butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 1 tsp cayenne
  • 1 tsp black pepper
  • 1/2 tsp garlic salt
  • 1/2 lb fresh sea scallops
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 12 large sea scallops (about 1 1/4 lbs)
  • Cooking spray
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • Warm Fruit Salsa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 large scallops
  • 1 Tbsp olive oil
  • Salt
  • Freshly cracked black pepper
  • 1 Tbsp of chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 Tbsps all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp dried marjoram
  • 1 1/2 lbs sea scallops
  • 2 tsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 to 1 1/4 lbs dry sea scallops, appr...
  • 2 tsps olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 2 tsps unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps paprika
  • 2 tsps Cajun seasoning
  • Canola oil nonstick spray
  • 1/4 tsp salt
  • 1 1/2 lbs large scallops, cleaned
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 tsps finely grated lemon zest
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp chopped flat-leaf parsley
  • 1 small shallot, very finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 x slices of thick-cut bacon cut int...
  • 2 x shallots, sliced thin
  • 2-3 cloves garlic, minced
  • 2 x bunches of kale
  • 1 Tb. soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup fresh mint leaves
  • 1/2 cup fresh Italian parsley leaves
  • 3 cloves garlic
  • 1/4 cup almonds, toasted
  • 1/4 cup grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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