• 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 large scallops
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  • cumin
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  • salt
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  • olive oil
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  • 1 avocado, halved and pitted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small garlic clove, chopped
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  • 1 small fresh hot chile (2 1/2 i...
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  • 2 1/4 teaspoons sugar
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 to 16 "dry" scallops* (about...
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  • 1 large fennel bulb
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  • 2 1/2 tablespoons chopped fennel...
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  • Stems from one fennel bulb, set...
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  • 1 large yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tbsp sesame oil
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  • 1 tsp hoisin
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  • 1/2 tsp sambal chili garlic paste
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  • 6 x scallops, tough muscle remov...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons freshly squeezed lim...
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  • 1/2 teaspoon agave nectar or cor...
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  • 1/4 teaspoon pure vanilla extract
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE PONZU SAUCE:
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  • ½ cup bonito flakes
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  • 5 tbsp. fish stock
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  • ¼ cup fresh lime juice
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  • ¼ cup soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 sheets phyllo dough, plus extr...
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  • 5 tablespoons unsalted butter, m...
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  • 2 teaspoons white sesame seeds
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  • 2 teaspoons black sesame seeds
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  • 1/4 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 large scallops
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    +
  • cumin
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    +
  • salt
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    +
  • olive oil
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    +
  • 1 avocado, halved and pitted
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dry white wine
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  • 1/4 cup minced shallots
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 large sea scallops (the bigge...
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  • 2 tablespoons fresh lime juice
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    +
  • About ¼ teaspoon salt, plus more...
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  • Freshly ground black pepper
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  • 1 ½ tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ripe Avocados from Mexico, hal...
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  • 1 lime, juiced
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  • ½ cup crème fraiche
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  • ½ cup crema Mexican
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  • Salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 large sea scallops
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  • Salt and pepper
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  • 1 Tbsp canola oil
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  • ½ cup cabbage, shredded
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  • 6 small flour tortillas
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tomatoes, chopped
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  • 1 mango, peeled, pitted, and cho...
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  • 1/2 small onion, chopped
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  • 1/4 cup chopped cilantro
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large tomato (about 1/2 pound)
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  • 1 stick (1/2 cup) unsalted butte...
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  • 1/4 teaspoon salt
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  • 1 (2-ounce) piece slab bacon (ri...
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  • 2 cups loosely packed baby spina...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tomatoes, chopped
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  • 1 mango, peeled, pitted, and cho...
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    +
  • 1/2 small onion, chopped
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fresh tangerine juice (abo...
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  • 1/2 cup seeded, thinly sliced ku...
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  • 1/4 cup minced shallots
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon coarsely ground bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced shallots
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    +
  • 1/2 cup freshly squeezed grapefr...
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  • 1 1/2 tablespoons freshly squeez...
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  • 1 1/2 teaspoons freshly squeezed...
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  • 4 teaspoons grapeseed or other l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ¼ pounds large shrimp, peeled,...
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  • 2 tablespoons fresh lime juice
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    +
  • About ¼ teaspoon salt, plus more...
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  • Freshly ground black pepper
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    +
  • 1 ½ tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch of fresh tarragon
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  • Sea salt and fresh ground black...
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  • 3 medium zucchini
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  • 2 tbs. fresh lime juice
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  • 5 tbs. extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon light butter, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 sea scallops (1 oz each)
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    +
  • 1 tsp caribbean jerk seasoning
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    +
  • 1 can (14.5 oz) no salt added bl...
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    +
  • 1 tomato, chopped
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  • 3/4 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • scallopS:
    -
    +
  • 12 sea scallops (1 ounce each),...
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    +
  • 1 teaspoon caribbean jerk seasoning
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    +
  • 1 tablespoon canola oil
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    +
  • SALSA:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • VINAIGRETTE:
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  • 3/4 cup lime juice
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  • 1/4 cup balsamic vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all