• 14 Ingredients
  • 4 teaspoons extra virgin olive oil
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  • 1 teaspoon finely chopped tarragon
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  • zest and juice of 1 lime
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  • 4 garlic cloves, finely chopped
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  • 2 shallots, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups shelled English peas
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  • salt
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  • 1 large garlic clove
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  • 1 tablespoon freshly grated ginger
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  • 4 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup fresh orange juice
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  • 2 tablespoons hoisin sauce
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  • 2 teaspoons minced peeled fresh...
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  • 10 large sea scallops
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  • 1 tablespoon coriander seeds, co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 package noodles (we used the r...
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  • 5 tablespoons vegetable oil or p...
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  • 3 cloves garlic, finely chopped
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  • 2 inches ginger root, minced or...
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  • 1 red bell pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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  • Coarse salt and ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb sea scallops
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  • 1 teaspoon curry powder
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  • 1 1/2 to 2 tablespoons vegetable...
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  • 1 teaspoon finely grated peeled...
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 5 tablespoons olive oil, divided
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon minced peeled fresh...
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  • 3 medium red onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Be sure to ask your fishmonger f...
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  • 2 Tbs. olive oil
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  • 1-1/2 lb. “dry” sea scallops pat...
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  • Coarse salt and freshly ground b...
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  • 1 Tbs. unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon cornstarch
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  • Salt
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  • 1 pound sea scallops
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  • 3 tablespoons tangerine juice, p...
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  • 1 tablespoon hoisin sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 garlic cloves
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  • 20 scallops
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  • sweet chilli sauce , to serve (r...
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  • handful coriander stems or leaves
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  • knob of fresh root ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons roasted sesame oil,...
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  • 4 (1-inch) diagonally cut green...
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  • 1 teaspoon peanut oil
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  • 1 1/2 pounds medium sea scallops
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  • 1/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground fennel seed
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    +
  • Coarse salt and ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 scallions, thinly sliced
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  • 1 medium lemon
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  • Freshly ground black pepper
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  • 2 Tbs. chopped fresh cilantro
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  • 1 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced fresh ginger
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  • juice of 1 lime
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  • 1/4 cup rice vinegar
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  • 1 teaspoon sesame oil
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  • 1 tablespoon canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dry white wine
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  • 1/4 cup minced shallots
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon julienne-cut peeled...
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  • 1 tablespoon sliced green onions
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  • 4 garlic cloves, minced
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  • 20 sea scallops (about 1 1/2 pou...
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  • 1/2 cup vodka
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons canola oil
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  • 2 large fresh shiitake mushroom...
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  • 2 shallots, coarsely chopped
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  • 2 tablespoons coarsely chopped...
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  • 2 stalks of fresh lemongrass, t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tablespoons canola oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon bottled minced garlic
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large red grapefruits, peeled...
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  • 1 medium avocado, peeled and thi...
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  • 2 tablespoons champagne or white...
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  • 2 tablespoons olive oil, divided
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  • 2 teaspoons minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon fish sauce
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  • 1 teaspoon finely chopped ginger
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    +
  • 4 roasted red bell peppers, peel...
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  • 12 scallops
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    +
  • 1 lime, cut into wedges
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) butter...
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  • 1 tablespoon olive oil
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    +
  • 24 sea scallops
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon yellow miso (fermen...
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  • 1 tablespoon seasoned rice vinegar
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    +
  • 1 tablespoon mirin (sweet Japane...
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    +
  • 1/4 teaspoon grated peeled fresh...
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh orange juice
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    +
  • 2 tablespoons hoisin sauce*
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 10 large sea scallops
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    +
  • 1 tablespoon coriander seeds, co...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all