• 6 Ingredients
  • 1 cup couscous
    -
    +
  • 2 teaspoons plus 1 tablespoon ol...
    -
    +
  • 16 sea scallops (about 1 1/2 pou...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 orange
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lemon
    -
    +
  • 1 cup diced onion
    -
    +
  • 1.25 cups israeli couscous
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1 1/2 cups Israeli couscous
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 medium carrots, coarsely chopped
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons sesame seeds
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 12 large sea scallops (about 10...
    -
    +
  • 1‚ tablespoons vegetable oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Whole-Wheat couscous – 3/4 cup dry
    -
    +
  • 1 grapefruit, segmented
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 lb green beans, blanched
    -
    +
  • 2 green olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 butternut squash
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • Salt, to taste
    -
    +
  • Black pepper, to taste
    -
    +
  • 3 tablespoons fresh thyme, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all