• 10 Ingredients
  • 24 sea scallops (about 1 1/2 pou...
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  • Olive-oil, cooking spray
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  • 6 tablespoons all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper,...
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  • 3 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh orange juice
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  • 2 tablespoons hoisin sauce
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  • 2 teaspoons minced peeled fresh...
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  • 10 large sea scallops
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  • 1 tablespoon coriander seeds, co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 egg yolks
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  • 1 cup plus 2 Tbs. olive oil
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  • 2 garlic cloves, pounded to a paste
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  • 3 to 4 tsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • salt, to taste
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  • pepper, to taste
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  • 1 tbsp canola oil, for searing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 garlic cloves
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  • 20 scallops
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  • sweet chilli sauce , to serve (r...
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  • handful coriander stems or leaves
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  • knob of fresh root ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup fresh orange juice
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  • 2 tablespoons hoisin sauce*
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 10 large sea scallops
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    +
  • 1 tablespoon coriander seeds, co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds sea scallops (about 40...
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  • 1 tablespoon ground coriander
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  • 2 teaspoons ground cumin
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 24 large scallops
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  • 4 tsp curry powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp ground coriander
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  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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