• 15 Ingredients
  • 2 cups shelled English peas
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  • salt
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  • 1 large garlic clove
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  • 1 tablespoon freshly grated ginger
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  • 4 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • 4 medium leeks (white and light...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup couscous
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  • 2 teaspoons plus 1 tablespoon ol...
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  • 16 sea scallops (about 1 1/2 pou...
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  • kosher salt and black pepper
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  • 1 orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound red-skin boiling potatoe...
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  • Salt
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  • 1 pound scallops
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  • 2 tablespoons vegetable or olive...
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds of sea scallops
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  • 3 teaspoons extra virgin olive oil
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  • 1/4 teaspoon coarse black pepper
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  • 1/2 teaspoon salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 ounces large sea scallops, to...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon mild vegetable oil
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  • 1 tablespoon unsalted butter
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  • Lemon wedges, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. finely grated lemon zest
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  • 12 medium all-natural “dry” sea...
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  • 2 cups fresh shelled peas (about...
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  • 1 cup lower-salt chicken broth o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the puree:
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  • 2 small to medium-sized celery r...
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  • 2 small to medium-sized rutabaga...
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  • Olive oil
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  • 2 cloves garlic, peeled and sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 2 lb sea scallops, patted dry
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, minced
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  • 2 cup sliced shiitake mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped cauliflower florets
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  • 1 cup cubed peeled Yukon gold po...
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  • 1 cup water
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  • 1/2 cup fat-free, lower-sodium c...
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 to 16 "dry" scallops* (about...
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  • 1 large fennel bulb
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  • 2 1/2 tablespoons chopped fennel...
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  • Stems from one fennel bulb, set...
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  • 1 large yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Be sure to ask your fishmonger f...
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  • 2 Tbs. olive oil
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  • 1-1/2 lb. “dry” sea scallops pat...
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  • Coarse salt and freshly ground b...
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  • 1 Tbs. unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry white wine
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  • 2 tbsp. white wine vinegar
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  • 1 large shallot, thinly sliced
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  • 16 tbsp. butter, cubed, chilled
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  • 1 tsp. minced tarragon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 tsp. finely grated lemon zest
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  • 2 Tbs. finely diced shallot (1 m...
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  • 1/4 cup finely chopped mixed fre...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup dry white vermouth or dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons sesame seeds
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  • 1 1/2 teaspoons coarse salt
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  • 1/8 teaspoon freshly ground blac...
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  • 12 large sea scallops (about 10...
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    +
  • 1‚ tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces medium egg noodles
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  • 1 cup frozen peas
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  • 3/4 pound large sea scallops (ab...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1/4 cup plus 2 tablespoons (abou...
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  • 2 tablespoons olive oil, divided
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  • 2 tablespoons chopped fresh basil
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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    +
  • 1 lemon, juiced
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  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup prechopped onion
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 cup fat-free, less-sodium chic...
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb large sea scallops (I used...
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    +
  • Salt
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  • Freshly ground black pepper
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  • 3 Tbsp. clarified butter (or reg...
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    +
  • 1/4 cup yuzu flavored tobiko*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large scallops
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  • 1 tablespoon olive oil
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    +
  • Salt
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    +
  • Freshly cracked black pepper
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    +
  • 1 tablespoon of chopped fresh pa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dry white wine or vermouth
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    +
  • 5 small new potatoes, boiled unt...
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    +
  • 2 Tbs. olive oil
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    +
  • Pinch sugar
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    +
  • 1 Tbs. finely chopped fresh chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-3/4 lb. medium all-natural “dr...
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    +
  • 1 Tbs. thinly sliced chives (opt...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup finely diced shallots (2...
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    +
  • 8 Tbs. extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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