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1 Seared Scallops Over Wilted Spinach And Parmesan Risotto no null no (parmesan cheese) recipes
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- 12 Ingredients
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1 cup arborio rice
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2 tsp butter
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1 shallot, minced
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1/2 cup white wine
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4 cups fat free chicken stock
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salt and pepper
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1/4 cup grated parmesan cheese
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2 tbsp chopped parsley
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16 oz (about 12-14) sea scallops
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salt and fresh pepper
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1 tsp olive oil
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10 oz baby spinach, washed
- Show all (12)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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