• 16 Ingredients
  • 2 tablespoon canola oil
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  • 1 onion, chopped
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  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 pound sweet Italian chicken sa...
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  • 1 tablespoon chili powder
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  • 2 15-ounce cans kidney beans in...
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  • 1/2 cup hot salsa
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  • 1 8 1/2-ounce box corn-bread mix...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-4 lb pork roast
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  • 1 ½ Cups Coca Cola
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  • Salt, Pepper, Garlic Seasoning Salt
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  • 1 Cup Coca Cola
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  • 1 Cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 egg whites
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  • 1 whole egg
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  • 1/4 cup canned black beans, rins...
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  • 2 tablespoons part-skim mozzarella
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  • 1 tablespoon finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 1 anaheim chili pepper (it’s mil...
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  • 1 1/2 Cups chopped sweet peppers
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    +
  • 1 1/2 Tablespoons minced fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 x poblano peppers
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  • 1 x black beans, drained and rinsed
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  • 1/2 cup cojita cheese
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  • 1 cup orange and yellow bell pep...
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  • 1/2 x small sweet yellow onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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    +
  • 6-8 little sweet peppers or 1 gr...
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    +
  • 4 cloves fresh garlic, minced
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  • 1 lb lean ground beef
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ medium sweet white or yellow o...
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  • 1 ¼ lbs 93% lean-ground turkey meat
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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    +
  • 1 large red bell pepper, chopped
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  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup chopped sweet red or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon ground chipotle sea...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon salt
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  • 6 (6-ounce) tilapia fillets
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    +
  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
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    +
  • 1 ripe avocado
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    +
  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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    +
  • 2 bell peppers
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    +
  • 17 oz can beans of choice
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    +
  • 1/2 cup corn
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large ripe mango
    -
    +
  • 1 can (15-16 ounces) black beans...
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup chopped sweet red or whi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
    -
    +
  • 1 ripe avocado
    -
    +
  • 2 tablespoons chopped sweet whit...
    -
    +
  • 1 tablespoon salsa
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 2 (15-ounce) cans black beans, r...
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    +
  • 1 commercially roasted sweet red...
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    +
  • 2 to 3 tablespoons chopped fresh...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can black beans, dr...
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    +
  • 2 canned chipotle chiles in adob...
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    +
  • 3 green onions, chopped
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    +
  • 1/2 cup finely chopped sweet yel...
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    +
  • 1 plum tomato, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, d...
    -
    +
  • 1/2 cup diced sweet red pepper
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    +
  • 1/4 cup diced purple onion
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    +
  • 1/4 cup diced cucumber
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    +
  • 2 tablespoons diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (11-ounce) cans mandarin orang...
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    +
  • 1 (8-ounce) can pineapple tidbit...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 sweet red pepper, chopped
    -
    +
  • 1/2 cup chopped purple onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 15-oz. cans black beans, drain...
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    +
  • 1 16-oz. jar roasted garlic salsa
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    +
  • 1 bunch scallions, chopped (whit...
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    +
  • 1 10-oz. pkg. super-sweet frozen...
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    +
  • 1/2 cup chopped cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • RED-PEPPER SAUCE:
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1/4 teaspoon brown mustard seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • VERDE SAUCE:
    -
    +
  • 1 pound tomatillos
    -
    +
  • 8 ounces poblano chili peppers (...
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    +
  • 2 tablespoons chopped onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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