• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tablespoons butter
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    +
  • 2 pints shucked oysters includi...
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    +
  • 1 teaspoon grated onion (I use a...
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    +
  • 1/4 cup brie (with the rind remo...
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    +
  • 1 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 medium potatoes, diced large
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    +
  • ½ lb fresh Brussels sprouts, was...
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    +
  • 4 pints Half & Half
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    +
  • 2 sticks butter (For a lighter v...
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    +
  • ¼ cup fresh parsley, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pint (about 30) extra-small sh...
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 1/2 teaspoons sweet paprika
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    +
  • 1/2 teaspoon celery salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt to taste
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    +
  • 8 tablespoons (1 stick) butter
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    +
  • ½ lemon
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    +
  • Finely snipped watercress leaves
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    +
  • 4 drops hot pepper sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
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    +
  • ¼ tsp cayenne pepper
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    +
  • 12 large shrimp , peeled and de...
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    +
  • 1 fresh hot red chile , seeded...
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    +
  • 2 tsp dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
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    +
  • 1 bay leaf
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    +
  • 1 Tbsp. Tabasco
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    +
  • 2 lb. andouille  or other smoke...
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    +
  • 2 ribs celery , coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chopped fresh parsley , for gar...
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    +
  • 1 pound medium shrimp
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    +
  • 2 chicken breast halves (about...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 lb. cooked ham, cut into 1/2-i...
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    +
  • 1-1/2 cups chopped onions
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 can (14-1/2 oz.) no-salt-added...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 pound andouille sausages or ot...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
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    +
  • 5 green onions, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 green bell pepper, finely chopped
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    +
  • One 8-ounce can tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 cup minced onion
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    +
  • 1 cup minced green bell pepper
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    +
  • 1 cup minced celery
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    +
  • 4 bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup minced celery
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 slices bacon
    -
    +
  • 1 cup chopped onion
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    +
  • 1 1/4 pounds catfish fillets, di...
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    +
  • 1 (28-ounce) can whole tomatoes,...
    -
    +
  • 2 cups peeled, diced potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups chopped onion
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 sprigs fresh parsley, chopped
    -
    +
  • 1/4 teaspoon dried whole thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1/2 pound turkey kielbasa sausag...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1/2 cup chopped red bell peppers
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 can 28-ounce diced tomatoes wi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/2 cup sliced fresh or frozen okra
    -
    +
  • 1 teaspoon thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 can (28 ounces) diced tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp. flour
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/4 tsp. pepper
    -
    +
  • 1 lb. chicken breast, cut into b...
    -
    +
  • 2 Tbsp. oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pints freshly shucked oysters,...
    -
    +
  • 1 1/2 to 2 cups heavy cream
    -
    +
  • 1 1/2 to 2 cups half-and-half
    -
    +
  • Hot pepper sauce, such as Tabasc...
    -
    +
  • Salt (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry linguine
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 pound reduced-fat Polish sausage
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups (12 to 13 ounces) raw yel...
    -
    +
  • 3 tablespoons vegetable oil blen...
    -
    +
  • 1/2 medium sweet onion, cut into...
    -
    +
  • 3 to 4 medium cloves garlic, min...
    -
    +
  • 1 rib celery, cut into small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1/2 cup chopped red bell peppers
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 can 28-ounce diced tomatoes wi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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