• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large bulb fennel, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 30 g butter
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  • 2 x 500g whole snappers, cut int...
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  • sea salt and cracked black pepper
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  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 200g skinned pollock fillets
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  • 2 tbsp of St Lorenzo sea salt
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  • 1 leek
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  • 110 g of potato
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  • 110 g of butternut squash
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 kg of gurnard bones and head
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  • 3 kg of hake bones and head
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  • 3 tbsp of olive oil
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  • 4 carrots, diced
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  • 4 celery sticks, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. canola oil
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  • 2 yellow onions, 1 quartered, 1...
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  • 2 garlic cloves, smashed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups water, divided
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  • 2 tablespoons plus 1/8 teaspoon...
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  • 4 (1 1/2-pound) whole Maine lobs...
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  • 2 large peeled baking potatoes,...
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  • 7 cups Shellfish Stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1 cup thinly sliced leek (about...
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  • 3 garlic cloves, minced
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    +
  • 1 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup vertically sliced onion
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  • 1/4 cup julienne-cut leek
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    +
  • 1/4 cup thinly sliced celery
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and some green, cl...
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    +
  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 large ripe tomatoes -peeled,...
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  • 1 pound lingcod or bass
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    +
  • 1 large yellow bell pepper -cor...
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    +
  • 1/2 cup olive oil
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    +
  • 1 quart Fish Stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 bottles (8 ounces each) clam j...
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    +
  • 1 cup chopped onions
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    +
  • 2 leeks, thinly sliced
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1½ tablespoons sliced garlic
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  • 2 tablespoons extra virgin oliv...
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    +
  • 1½ teaspoons finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1½ pounds mussels , scrubbed an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1 can (28 ounces) peeled Italian...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 cups canned tomato sauce
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    +
  • 1 fennel bulb, trimmed, halved...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 bottles (8 ounces each) clam j...
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    +
  • 1 cup chopped onions
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    +
  • 2 leeks, thinly sliced
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds fish bones and heads
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    +
  • 4 cups tomato juice
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    +
  • 4 (8-ounce) bottles clam juice
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    +
  • 1 1/2 cups dry white wine
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (8-oz.) pkgs. tempeh, cut into...
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    +
  • 8 cloves garlic, thinly sliced
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    +
  • 1 medium Spanish onion, cut into...
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  • 2 Tbs. drained capers, coarsely...
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    +
  • 8 Tbs. chopped kalamata olives
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon(s) good olive oil
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    +
  • 1 tablespoon(s) garlic coarsely...
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    +
  • 1/2 teaspoon(s) saffron threads
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    +
  • 1 teaspoon(s) grated lemon zest
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    +
  • 3/4 teaspoon(s) salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon coarsely chopped ga...
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    +
  • 1/2 teaspoon saffron threads, pr...
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 green peppers
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    +
  • 2 firm tomatoes
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    +
  • 1 can (4 1/2 ounces) shrimp, dra...
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    +
  • 1 cup cooked rice
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    +
  • 1 cup (4 ounces) shredded Wiscon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 sprigs thyme
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    +
  • 2 sprigs flat-leaf parsley
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 medium carrot, peeled and cu...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 12 ounces small potatoes , quart...
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    +
  • 1 teaspoon parsley
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    +
  • 2 teaspoons basil
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    +
  • 1 (28 ounce) can Italian plum to...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup tomato juice
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    +
  • 1/2 cup vertically sliced onion
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 1 cup bottled clam juice
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    +
  • 8 littleneck clams
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 12 Red Rock crab legs, cooked (D...
    -
    +
  • 1 tablespoon saffron threads
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 6 yellow teardrop tomatoes, halved
    -
    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry white wine (or 1 cup l...
    -
    +
  • 1 1/2 lbs firm-textured white fi...
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    +
  • 3 medium leeks
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    +
  • 5 cups low sodium chicken broth
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    +
  • 1/2 teaspoon dry tarragon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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