• 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, sliced 1/...
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  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, thinly sliced...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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    +
  • 1 large bell pepper, seeded and...
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  • 1 1/2 cups chopped celery
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    +
  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 1 yellow onion, halved and thinl...
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound kale, stemmed and slic...
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot, chopped
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  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 garlic clove, finely chopped
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  • 1 fennel bulb, trimmed, halved,...
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  • 1 large tomato, cut into large dice
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    +
  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 onion, thinly sliced
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    +
  • 1 medium leek, halved lengthwise...
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  • 2 large garlic cloves, minced
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    +
  • 5 large celery ribs, thinly slic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • medium garlic cloves , minced or...
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  • anchovy fillets , finely minced...
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    +
  • tablespoon tomato paste
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    +
  • boneless beef chuck-eye roast (a...
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  • tablespoons vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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    +
  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Yukon gold potatoes, scr...
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    +
  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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    +
  • 1 medium onion, quartered and sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound fennel
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Preheat oven to 375°F. Sprinkle...
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  • 6 chicken legs (split into drums...
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    +
  • Heat in large wide ovenproof pan...
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    +
  • 3 tablespoons olive oil
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    +
  • Add and sauté until soft and gol...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 x White Onions
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    +
  • 4 x cloves garlic
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    +
  • 1/2 cup Butter
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    +
  • 1/2 tsp Saffron threads
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    +
  • 1 quart Fish Stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 anchovies, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 slices bacon, finely diced
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    +
  • 1 sweet onion, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 12 ounces andouille sausage or k...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 large pinch saffron
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    +
  • One 14-oz. can low-salt chicken...
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    +
  • 1 tsp. sweet smoked paprika (Spa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 2 1/4 cups long-grain brown rice
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    +
  • 1 1/2 teaspoon salt, or to taste
    -
    +
  • 4 cups chicken broth
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    +
  • 2 (12-ounce) packages pre-cooked...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • ½ pound of sausage (preferably a...
    -
    +
  • 1 large bell pepper, any color,...
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    +
  • 1 large onion, in large dice
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    +
  • 3 ribs celery, in large dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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    +
  • salt and freshly ground pepper,...
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    +
  • 3 Tbs. canola oil
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    +
  • 2 yellow onions, 1 quartered, 1...
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    +
  • 2 garlic cloves, smashed
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 frozen fish paste or fish meat...
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    +
  • 6 okras (ladies fingers)
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    +
  • 6 pieces dry tofu skins (6 in. x...
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    +
  • Oil for deep frying
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    +
  • 3 heavy dashes of white pepper p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large lemons, halved
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    +
  • 5 medium artichokes
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    +
  • 10 cups canned low-salt chicken...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all