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Dairy free
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LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 large red bell pepper, cut into thi...
  • 2 large garlic cloves, very thinly sl...
  • Salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • ½ tsp kosher salt
  • 1 large Spanish onion , chopped
  • 1½ tsps onion powder
  • 1½ tsps mustard powder
  • 1 lb medium shrimp , peeled and deve...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Red onion
  • 1 tbsp Olive Oil
  • 1 x red bell pepper jar
  • 1 x Tomatoes can
  • 1/4 tsp Red Pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 large onion, chopped
  • 1 large orange and/or red bell pepper...
  • 2 cloves garlic
  • 1/2 cup dry white wine [or clam juice]
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup finely chopped carrot
  • 1 1/2 cups finely chopped onion
  • 1/2 cup finely chopped seeded red bel...
  • 2 Tbsps finely chopped seeded Anaheim...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps canola oil
  • 2 shallots, minced (1/2 cup)
  • 2 medium garlic cloves, minced
  • 1 small onion, cut into 1/2-inch dice
  • 1 red bell pepper, cut into 1/2-inch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/2 tsp dried thyme
  • 1/2 red bell pepper, chopped
  • 1 (14.5-oz) can diced tomatoes
  • 1 1/2 lbs cod fillet, cut into 2-inch...
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
  • 4 tsps chili-garlic sauce
  • 3 1/2 tsps fresh lemon juice
  • 3 Tbsps olive oil
  • 1/2 cup chopped red bell pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb. scallops
  • 1 bottle (8 oz.) clam juice
  • 12 small clams, well scrubbed
  • 1 lb. uncooked large shrimp, peeled a...
  • 2 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 potato, peeled and cubed
  • 2 cups chicken broth
  • 1 Tbsp olive oil
  • 2 scallions, thinly sliced
  • 1 small red bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1 medium green bell pepper , cored,...
  • Salt and freshly ground white pepper...
  • 2 green plantains , peeled and slice...
  • 2 lbs fish steaks, such as halibut,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup minced fresh onion or shallots
  • 1/2 cup finely chopped red bell pepper
  • 3/4 cup dry white wine
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup diced Roma tomatoes
  • 8 Tbsps sliced green onion
  • 4 cups cavatappi pasta
  • 1/3 cup sliced yellow onion
  • 1/2 tsp chopped parsley leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large Spanish onion, chopped
  • 1 large leek, white and tender green...
  • 4 large garlic cloves, thinly sliced
  • 1/2 cup dry white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 heads of baby bok choy
  • Five 1 1/2-lb live lobsters
  • 1/4 cup vegetable oil
  • 6 garlic cloves, finely chopped
  • 1 cup chicken stock or low-sodium broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 3/4 cup diced red onion
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced plum tomato
  • 2 Tbsps chopped fresh cilantro
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 medium yellow onion , sliced
  • 1 yellow bell pepper , sliced
  • 1 orange bell pepper , sliced
  • 1 red bell pepper , sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (or oth...
  • 1 16 oz bag of frozen already cooked...
  • 2 cups chicken broth
  • 1 green bell pepper cut into strips
  • 1 orange bell pepper cut into strips
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup minced shallots or onion
  • 1/2 cup finely chopped red bell pepper
  • 3/4 cup dry white wine
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin optio...
  • 1/2 t hoisin sauce
  • 1 T sweet red chili sauce (I like Tas...
  • 1 T low sodium soy sauce
  • 1 T seasoned rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1/2 cup sliced fresh or frozen okra
  • 1 tsp thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 8 large poblano chilies* (each about...
  • 8 ozs peeled deveined cooked shrimp,...
  • 2/3 cup soft fresh goat cheese (about...
  • 1/2 cup (packed) grated Panela cheese...
  • 1/4 cup chopped red bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chopped pineapple
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 1 Tbsp fresh lemon juice
  • 2 tsps sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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