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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
  • 2 large yellow onions, thinly sliced
  • 4 medium Anaheim chilies, seeded and...
  • 2 bay leaves
  • 8 garlic cloves, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g tins...
  • a small bunch of fresh green or purpl...
  • a bunch of fresh flat leaf parsley
  • 5 cloves of garlic peeled
  • extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 5 Tbsp unsalted butter
  • 1 pint oysters with their liquor, jar...
  • 1/4 cup flour
  • 2 celery stalks, minced
  • 1 medium yellow or white onion, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 lbs small clams, like cockles or bu...
  • 3/4 lb waxy potatoes, peeled and cut...
  • 3/4 cup dry white wine
  • 1 bunch of fresh parsley, thick stems...
  • 1 garlic clove
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 cup chopped onions
  • 1/3 cup flour
  • 1/3 cup vegetable oil
  • 1/4 tsp cayenne
  • 1 cup water
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • large knob of butter
  • 2 leeks , cleaned and sliced
  • 300.0ml cider or white wine
  • 100.0g baby button mushrooms halved
  • small bunch flat-leaf parsley , chopped
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps butter
  • 2 pints shucked oysters including th...
  • 1 tsp grated onion (I use a zester to...
  • 1/4 cup brie (with the rind removed)
  • 1 1/2 cup milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 shallot, minced
  • 1/2 leek, cut in half lengthwise and...
  • 2 cloves garlic, minced
  • 1/2 bulb fennel, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 lbs. boneless salt cod
  • ?1?4 cup extra-virgin olive oil
  • 1 tbsp. sweet paprika
  • 6 fresh basil leaves
  • 4 cloves garlic, bruised
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • olive oil
  • a handful chopped parsley
  • 3 garlic cloves , sliced
  • a pinch chilli flakes
  • 400.0ml vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb white fish, such as cod, red sna...
  • 3/4 lb large, uncooked shrimp (reserv...
  • 3/4 lb clams, in shell
  • 1/2 lb scallops
  • 2 cups clam juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 large onion, chopped
  • 1 large orange and/or red bell pepper...
  • 2 cloves garlic
  • 1/2 cup dry white wine [or clam juice]
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 Tbsps olive oil
  • 1 cup chopped onion
  • 2 large garlic cloves, chopped
  • 2/3 cup chopped fresh parsley
  • 1 cup chopped tomato ( about 1 medium)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • olive oil
  • a pinch dried chilli flakes (optional)
  • 250.0g cooked peeled prawns
  • 150.0ml white wine
  • 2 garlic cloves , sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 1/2 lbs fish steaks or fillets cut...
  • -- Salt and pepper
  • -- Extra virgin olive oil
  • 1 Tbsp lemon juice + more to taste
  • 2 onions, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
  • 500 grms cleaned fresh mussels
  • 3 tbspns olive oil
  • flat leaf parsley
  • 1 680g jar passata { sieved tomatoes...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 1/2 tsp red chili pepper flakes
  • 2 anchovy fillets, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/2 lb perch, cod, or bass fillets, s...
  • 1 lb linguica or chorizo sausage, sli...
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 lb kale, chopped
  • 1 handful fresh oregano, hand torn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 36 oysters in the shell
  • 6 Tbs. (3/4 stick) unsalted butter
  • 6 green onions, white and light green...
  • 1/2 cup dry vermouth
  • 2 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 50 medium oysters, such as bluepoints...
  • 12 tbsp. unsalted butter
  • 5 tbsp. flour
  • 4 ribs celery, finely chopped
  • 4 cloves garlic, finely chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 lbs mussels, scrubbed
  • 3/4 cup dry sherry
  • 3/4 cup dry white wine
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 6 Tbsp olive oil
  • 1 cup of chopped onions
  • 2 large garlic cloves, chopped
  • 2/3 cup fresh parsley, chopped
  • 1 cup of fresh chopped tomato (about...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 lbs mussels, well scrubbed and debe...
  • 2 cups dry rosé (or dry white wine)
  • 1/4 cup olive oil
  • 1 1/2 cups finely chopped onions
  • 4 to 6 cloves garlic, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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