• 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 x leek, white part only, chopped
    -
    +
  • 1 x onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • peel of 1 orange, orange part on...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
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    +
  • 2 boneless and skinless chicken...
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    +
  • 10 ounces Andouille sausage, cut...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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    +
  • 4 x chili flakes
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    +
  • 1 x bulb fennel , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced 1/...
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    +
  • 1/3 cup pitted small brown olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeno pepper, thinly sliced...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 1 cup of chopped onions
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    +
  • 2 large garlic cloves, chopped
    -
    +
  • 2/3 cup fresh parsley, chopped
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    +
  • 1 cup of fresh chopped tomato (a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
    -
    +
  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp. saffron threads
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    +
  • 2 Tbs. olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 cup trimmed and thinly sliced...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chili pepper fl...
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    +
  • 2 anchovy fillets, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • 1 small green bell pepper, minced
    -
    +
  • 4 cups coconut milk
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
    -
    +
  • Tony Chachere's Creole Jambalaya...
    -
    +
  • Water - 2 1/4 cups
    -
    +
  • Uncle Ben
    -
    +
  • Chicken broth (homemade is best)...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
    -
    +
  • 1/4 cup diced pickled jalapeños
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Table salt and freshly ground bl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound andouille or other spicy...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 3 celery ribs, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
    -
    +
  • 1/2 small white onion, quartered
    -
    +
  • 1 small fennel bulb, quartered
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 180 g barramundi
    -
    +
  • 90 g prawns (6)
    -
    +
  • 145 g cod fillet
    -
    +
  • 45 g baby squid (2)
    -
    +
  • 150 g halibut
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 6 cloves garlic, peeled and chopped
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 1 28-oz. can imported whole Ita...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tbsp. ground coriander
    -
    +
  • 1 tbsp. dried oregano
    -
    +
  • 1 tbsp. kosher salt
    -
    +
  • 1 tbsp. ground black pepper
    -
    +
  • 1 ½ tsp. ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 fennel bulb, cored and finely...
    -
    +
  • 2 celery ribs, finely chopped
    -
    +
  • 1 white onion, finely chopped
    -
    +
  • 1 tablespoon dried oregano (pref...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
    -
    +
  • 1 lb shrimp, thawed
    -
    +
  • 4 green peppers diced
    -
    +
  • 2 yellow onions, diced
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
    -
    +
  • 1/2 medium onion plus 2 chopped...
    -
    +
  • 3 whole garlic cloves plus 3 min...
    -
    +
  • 1/4 cup coarse salt
    -
    +
  • 2 (14-ounces each) whole peeled...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cleaned squid, both tube...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 medium onions, peeled and diced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 3/4 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all