• 18 Ingredients
  • 2 Tablespoons unsalted butter or...
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  • 1 Tablespoon unrefined, cold pre...
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  • 1 onion, chopped
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  • 2 large garlic cloves, sliced
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  • 1 fennel bulb, halved and chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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    +
  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 little neck clams or mussels
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    +
  • 1/2 pound sea bass or other firm...
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    +
  • 3 tablespoons olive oil
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  • salt and pepper
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    +
  • 1 clove garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. boneless salt cod
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  • ?1?4 cup extra-virgin olive oil
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    +
  • 1 tbsp. sweet paprika
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  • 6 fresh basil leaves
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  • 4 cloves garlic, bruised
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onions, diced
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    +
  • 2 tablespoons ginger, finely cho...
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  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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  • 4 x chili flakes
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    +
  • 1 x bulb fennel , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup odeng broth
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  • 1 cup water
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    +
  • 2 tablespoons gochujang
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  • 1 tablespoon red pepper powder (...
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  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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    +
  • A good grind of black pepper
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  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, sliced 1/...
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    +
  • 1/3 cup pitted small brown olive...
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  • 2 garlic cloves, minced
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    +
  • 1 jalapeno pepper, thinly sliced...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon safflower oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 medium sweet potato, 6 ounces,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, peeled and smashed
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    +
  • 1 large onion, peeled and sliced
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • 1 large pinch saffron, soaked in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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  • 3/4 to 1 cup of good quality ext...
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    +
  • Milk (optional)
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    +
  • 2 large yellow or sweet Vidalia...
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    +
  • 2 lbs waxy potatoes (Yukon gold...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups jasmine rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large sweet potato (often labeled
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    +
  • 2 cans (13 1/2 oz. each) light c...
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    +
  • 2 tablespoons Thai red curry pas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 Tbsp unsalted butter
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    +
  • 1 pint oysters with their liquor...
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    +
  • 1/4 cup flour
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  • 2 celery stalks, minced
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    +
  • 1 medium yellow or white onion,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick unsalted butter, softened
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    +
  • 1 teaspoon tomato paste
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    +
  • 1/4 teaspoon saffron, soaked in...
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    +
  • 1 tablespoon fennel fronds, fine...
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    +
  • 1 small shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 tbsp finely choppped garlic
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    +
  • 1 sm shallot, finely chopped
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    +
  • 1 fennel bulb, diced large
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    +
  • 2 yellow bell peppers, seeded &...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups old kimchi cut into s...
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  • 1 T cooking oil
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    +
  • 1 can of tuna packed in water, d...
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    +
  • 6 dried anchovies and 1 square o...
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium carrot diced
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    +
  • 2 small stalks celery diced
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    +
  • 1 medium onion diced
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    +
  • 6 medium crimini mushrooms (aka...
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    +
  • 1 C butternut squash cut into 1/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 leek, white parts only, chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Platter of Marinated Fish
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
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    +
  • 1/2 teaspoon cardamom seeds
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    +
  • 2 whole cloves
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    +
  • One 1-inch stick cinnamon
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    +
  • 1 whole dried red pepper, or 1 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 shallot, chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 tablespoon tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
    -
    +
  • a small handful of fennel tops
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    +
  • 2 small fillets of seabass or br...
    -
    +
  • optional a small pinch of saffron
    -
    +
  • 2 cloves of garlic peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, halv...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup bottled clam broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 pounds tuna steak, cut int...
    -
    +
  • Sea salt
    -
    +
  • 1 sweet onion (Spanish or Vidali...
    -
    +
  • 1 red bell pepper, ribs and seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 green pepper deseeded and roug...
    -
    +
  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
    -
    +
  • 1 large onion peeled and roughly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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