LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
    -
    +
  • 3 cups Uncle Ben’s Converted Rice
    -
    +
  • 1 can French Onion Soup
    -
    +
  • 1 can Rotel Original
    -
    +
  • 1 can Beef Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unsalted butter or...
    -
    +
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 large garlic cloves, sliced
    -
    +
  • 1 fennel bulb, halved and chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
    -
    +
  • oil for frying
    -
    +
  • tsp chilli powder
    -
    +
  • 1 large onion
    -
    +
  • 200 g prawns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. boneless salt cod
    -
    +
  • ?1?4 cup extra-virgin olive oil
    -
    +
  • 1 tbsp. sweet paprika
    -
    +
  • 6 fresh basil leaves
    -
    +
  • 4 cloves garlic, bruised
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
    -
    +
  • 4 crushed garlic cloves
    -
    +
  • 6 peeled and seeded roma tomatoe...
    -
    +
  • 1 cup homemade fish stock, purch...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup red onions, diced
    -
    +
  • 2 tablespoons ginger, finely cho...
    -
    +
  • 1 small stalk lemongrass, crushe...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 large shrimp, peeled and devi...
    -
    +
  • 2 boneless and skinless chicken...
    -
    +
  • 10 ounces Andouille sausage, cut...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
    -
    +
  • 1 small white onion, sliced thin
    -
    +
  • 2 fresh red or green chiles, suc...
    -
    +
  • 5 scallions, white portion slice...
    -
    +
  • 3/4 tablespoon finely chopped gi...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 4 x chili flakes
    -
    +
  • 1 x bulb fennel , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large bulb fennel, thinly sliced
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 16-ounce package kielbasa, cut...
    -
    +
  • 1 28-ounce can whole tomatoes, u...
    -
    +
  • 1 8-ounce box jambalaya, Spanish...
    -
    +
  • 1 1-pound package peeled and dev...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced 1/...
    -
    +
  • 1/3 cup pitted small brown olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeno pepper, thinly sliced...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • 1/2 pound andouille sausage, sliced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup odeng broth
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons gochujang
    -
    +
  • 1 tablespoon red pepper powder (...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • A good grind of black pepper
    -
    +
  • 3 large thumb sized pieces of gi...
    -
    +
  • A small handful of kaffir lime l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1 medium sweet potato, 6 ounces,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
    -
    +
  • 3/4 to 1 cup of good quality ext...
    -
    +
  • Milk (optional)
    -
    +
  • 2 large yellow or sweet Vidalia...
    -
    +
  • 2 lbs waxy potatoes (Yukon gold...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups jasmine rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large sweet potato (often labeled
    -
    +
  • 2 cans (13 1/2 oz. each) light c...
    -
    +
  • 2 tablespoons Thai red curry pas...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 5 Tbsp unsalted butter
    -
    +
  • 1 pint oysters with their liquor...
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 celery stalks, minced
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 4 ounces shrimp (about 12)peeled...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 dozen little neck clams, scrub...
    -
    +
  • 1 lb large shrimp, peeled and de...
    -
    +
  • 1 lb scallops
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large bell pepper, seeded and...
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups old kimchi cut into s...
    -
    +
  • 1 T cooking oil
    -
    +
  • 1 can of tuna packed in water, d...
    -
    +
  • 6 dried anchovies and 1 square o...
    -
    +
  • 2 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all