LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
    -
    +
  • oil for frying
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    +
  • tsp chilli powder
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    +
  • 1 large onion
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    +
  • 200 g prawns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 16-ounce package kielbasa, cut...
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    +
  • 1 28-ounce can whole tomatoes, u...
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    +
  • 1 8-ounce box jambalaya, Spanish...
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    +
  • 1 1-pound package peeled and dev...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, peeled and smashed
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    +
  • 1 large onion, peeled and sliced
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • 1 large pinch saffron, soaked in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
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    +
  • 1/2 teaspoon cardamom seeds
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    +
  • 2 whole cloves
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    +
  • One 1-inch stick cinnamon
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    +
  • 1 whole dried red pepper, or 1 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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    +
  • 7 cloves garlic, peeled; 2 left...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 3 sprigs fresh parsley
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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    +
  • 4 garlic cloves
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    +
  • 1 Tbs. dried bread crumbs
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    +
  • 2 egg yolks
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    +
  • 1/2 tsp. salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 2 1/4 cups long-grain brown rice
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    +
  • 1 1/2 teaspoon salt, or to taste
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    +
  • 4 cups chicken broth
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    +
  • 2 (12-ounce) packages pre-cooked...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon cayenne
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 large onions
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    +
  • 1 garlic clove crushed
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    +
  • 6 tomatoes, chopped
    -
    +
  • ½ lb boneless white fish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/2 tablespoons tomato paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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    +
  • 1/2 medium onion plus 2 chopped...
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    +
  • 3 whole garlic cloves plus 3 min...
    -
    +
  • 1/4 cup coarse salt
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    +
  • 2 (14-ounces each) whole peeled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 cups water
    -
    +
  • 3 (1 1/4-pound) whole lobsters
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 2 cups coarsely chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5 cups water, divided
    -
    +
  • 2 tablespoons plus 1/8 teaspoon...
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    +
  • 4 (1 1/2-pound) whole Maine lobs...
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    +
  • 2 large peeled baking potatoes,...
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    +
  • 7 cups Shellfish Stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 pounds 1-inch-thick boneless p...
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    +
  • Kosher salt
    -
    +
  • 1 very large onion, very finely...
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    +
  • 5 large garlic cloves—4 minced,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 onions, sliced
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 x 440g cans whole peeled tomatoes
    -
    +
  • 1 cup (250ml) white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 lb beef chuck stew meat, cubed...
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • vegetable oil for searing meat
    -
    +
  • 2 x onions. peeled and thinly sl...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
    -
    +
  • 1 large Spanish onion , chopped
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    +
  • 1½ teaspoons onion powder
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    +
  • 1½ teaspoons mustard powder
    -
    +
  • 1 pound medium shrimp , peeled...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
    -
    +
  • 1/2 cup Olive oil
    -
    +
  • 1-2 pounds of Oysters, clams, or...
    -
    +
  • 1 cup cooked shrimp, crab, or lo...
    -
    +
  • 1 cup thinly sliced onions
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
    -
    +
  • 2 fennel bulbs
    -
    +
  • 2 cups whole canned tomatoes w/j...
    -
    +
  • salt
    -
    +
  • 3-4 Tbsp. olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 1/2 pounds non-oily fish heads...
    -
    +
  • 2 medium leeks, white and green...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 celery rib, thinly sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 10 small shrimp, shelled
    -
    +
  • 1/2 pound cod fillet, cut into 3...
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 8 cups cold water
    -
    +
  • 3 lb mixed small whole (1/4- to...
    -
    +
  • 2 thin carrots, thinly sliced
    -
    +
  • 1 celery rib, thinly sliced
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 leeks (white and pale green pa...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 medium fennel bulbs (sometimes...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1.5 l water
    -
    +
  • 2 tbsp Pernod (or similar)
    -
    +
  • 1 whole Sea bass, bones + filets...
    -
    +
  • 1 tsp saffron
    -
    +
  • 40 ml Olive oil
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all