• 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon saffron threads in...
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  • 1/3 cup mayonnaise
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  • Salt and freshly ground pepper
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  • 2 cups watercress sprigs
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  • 1 small fennel bulb—halved, core...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 8 shallots, coarsely chopped
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  • 2 leeks, white and tender green...
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  • 1 medium fennel bulb, cored and...
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  • 1 head of garlic, cloves peeled...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Eight 6-ounce skinless mahimahi...
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  • 1/2 cup fresh lemon juice
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  • Salt
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  • 1/2 cup vegetable oil
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  • 8 garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
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  • 3 tbsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • ¼ cup olive oil
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    +
  • 10 cloves garlic, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large onion, chopped
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  • 2 pounds fennel bulb (sometimes...
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  • 1 red bell pepper, sliced thin l...
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  • 1/4 cup olive oil
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  • the zest of 1 orange, removed in...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 180 g barramundi
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  • 90 g prawns (6)
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    +
  • 145 g cod fillet
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  • 45 g baby squid (2)
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  • 150 g halibut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chicken, 4 to 5 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. canola oil
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  • 2 yellow onions, 1 quartered, 1...
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  • 2 garlic cloves, smashed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 green onions, sliced
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  • 2 medium red potatoes (about 8 o...
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  • 1 1/4 cups vegetable or chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • FOR THE AÏOLI:
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  • 2 tsp. fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 egg yolk, at room temperature
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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  • 1 pinch of saffron
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    +
  • 1/2 large orange, peel only
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    +
  • 1 sprig of fresh thyme
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    +
  • 2 pinches of cayenne pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2.0 tbsp olive oil
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  • 3.0 bulbs of fennel, halved and...
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  • 2.0 onions, thinly sliced
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  • 4.0 cloves garlic
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    +
  • 6.0 anchovy fillets in oil, dra...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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  • -- Extra virgin olive oil
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  • 1 tablespoon lemon juice + more...
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  • 2 onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups lobster meat, poached in...
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  • 2 cups Yukon gold fingerling pot...
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  • 4 slices thick cut bacon, chopped
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  • 2 tbsp parsley, chopped
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  • 1/2 lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 1/3 cup minced shallots
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  • 1/4 cup all-purpose flour
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  • 1 cup Swanson® Chicken Broth or...
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  • 3/4 pound fresh or thawed frozen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 anchovies in oil, rinsed and...
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  • 1 tsp capers , drained and rinsed
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    +
  • 8 oz (230g) sea scallops
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    +
  • 2 shallots , finely chopped
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    +
  • 1 celery stalk, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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    +
  • 1/2 cup Olive oil
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    +
  • 1-2 pounds of Oysters, clams, or...
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    +
  • 1 cup cooked shrimp, crab, or lo...
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    +
  • 1 cup thinly sliced onions
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds uncooked shrimp, cleane...
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  • 2 pounds fresh cod fish or other...
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    +
  • 1 pound mussels or hard shelled...
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    +
  • 3 lobsters, 1.5 to 2.5 lbs each...
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    +
  • 1/2 cup carrots, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds sole fillets, cut into...
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    +
  • 1/4 cup lemon juice (from about...
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    +
  • 1 1/4 teaspoons salt
    -
    +
  • 2 cloves garlic, smashed
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    +
  • 4 teaspoons chopped fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 tablespoon oil
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    +
  • 1 seeded, sliced Thai red chile...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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