Seafood Stew No Null Garlic Recipes

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Fish Stew

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LC

Tokyo Terrace
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17 Ingredients
12 little neck clams or mussels
1/2 lb sea bass or other firm fleshed...
3 Tbsps olive oil
salt and pepper
1 clove garlic, minced
1 small/medium onion, chopped
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 can diced tomatoes
2 1/2 Tbsps paprika
1 tsp cumin
1 bay leaf
1 3/4 cups white wine
1 cup water
1/8 tsp saffron threads
2 Tbsps fresh flat leaf parsley, chopped
2 Tbsps fresh dill, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Striped Bass With Golden Tomato & Sweet Pepper Stew

Cristina Ferrare
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15 Ingredients
3 tbsp olive oil
1 tbsp finely choppped garlic
1 sm shallot, finely chopped
1 fennel bulb, diced large
2 yellow bell peppers, seeded & diced lg
3 yellow tomatoes, cored and diced lg
pinch of saffron threads
2 tbsp pernod or other anise liqueur...
1 cup white wine
2 cups brain-boosting broth
salt & freshly ground black pepper
2 tbsp olive oil
4 (6-oz) skin-on striped bass fillets
salt & freshly ground pepper
1 1/2 tbsp chopped fresh flat-leaf pa...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chili Garlic Salmon (light Butter Recipe)

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LC

Land O Lakes
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Cook time: 40 mins

10 Ingredients
1/4 cup LAND O LAKES® Light Butter, m...
1/2 tsp chili powder
1/4 tsp seasoned salt
1/4 tsp finely chopped fresh garlic
1/8 tsp ground red pepper
1 (8-oz) salmon fillet, cut in half
2 Tbsps LAND O LAKES® Light Butter
8 cups coarsely chopped Swiss chard,...
1/4 tsp ground nutmeg
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Fisherman's Seafood Stew

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GF

Oxmoor House
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13 Ingredients
2 Tbsps olive oil
1/2 cup minced fresh onion or shallots
1/2 cup finely chopped red bell pepper
3/4 cup dry white wine
1/2 tsp salt
1/2 tsp dried basil
1/4 tsp black pepper
2 garlic cloves, minced
1 (14.5-oz) can diced tomatoes, undra...
1 bay leaf
1 lb grouper or other firm white fish...
1 1/2 lbs small mussels, scrubbed and...
2 Tbsps chopped fresh flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Fish Stew

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LC

Really Nice Recipes
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Cook time: 45 mins

17 Ingredients
180 g barramundi
90 g prawns (6)
145 g cod fillet
45 g baby squid (2)
150 g halibut
1 kg fresh, live mussels
100 g celery (2 sticks)
130 g carrot (1)
3 cloves of garlic
100 g onion (1)
110 g tomato (1)
1 Tbsp of tomato purée
1 small bunch of oregano
200 ml white wine
300 ml water
1 Tbsp of lemon juice
4 Tbsps of olive oil
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Nutrition by Foodily 94% match
Calories per gram: 0.8
Total fat: High
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Miss Katie's Seafood Stew

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LC

Saveur
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9 Ingredients
4 lbs. whelks or periwinkles, scrubbed
6 heaping tbsp. vegetable shortening
2 medium yellow onions, peeled and mi...
4 cloves garlic, peeled and minced
6 heaping tbsp. flour
6 heaping tbsp. tomato paste
2 tsp. dried or fresh parsley
1 tsp. dried or fresh thyme
2 all-purpose potatoes, peeled and diced
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Nutrition by Foodily 89% match
Calories per gram: 1.8
Total fat: High
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Garlic And Pepper Eel Stew

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GF

HF

BBC Good Food
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Cook time: 27 mins

10 Ingredients
50 g ground almond
1.2 kg eel
1.2 l water
5 tsp extra virgin olive oil
1 tsp paprika
0.5 kg potatoes
Salt to taste
Pinch of cayenne pepper
1 cup of grated tomato
2 garlic cloves (chopped)
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Nutrition by Foodily 90% match
Calories per gram: 0.5
Total fat: High
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Tteokbokki (spicy Ricecake Stew)

DF

No Recipes
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Cook time: 1 hr 10 mins

12 Ingredients
1 cup odeng broth
1 cup water
2 Tbsps gochujang
1 Tbsp red pepper powder (optional)
1 Tbsp honey
1/2 tsp sesame oil
1 large clove garlic minced
1/2 carrot julienned
1 daepa cut on bias
25 garae tteok
fishcake and eggs from oden
1 brick of instant ramyeon noodles (o...
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Nutrition by Foodily 83% match
Calories per gram: 0.3
Total fat: Med
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Lemon And Tarragon Fish Stew

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LC

HF

donna hay
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10 Ingredients
1 Tbsp olive oil
30 g butter
2 x 500g whole snappers, cut into cut...
sea salt and cracked black pepper
2 cloves garlic, sliced
2 bay leaves
4 sprigs tarragon
½ cup (125ml) dry white wine
1 ½ cup (375ml) fish stock
1 lemon, peeled and sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Catalan Fish Stew With Pimentón Mayonnaise

DF

LC

Food & Wine
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11 Ingredients
1 1/2 lbs plum tomatoes, halved cross...
3 Tbsps extra-virgin olive oil
1 large onion, thinly sliced
2 garlic cloves, minced
1 cup bottled clam broth
4 ozs sliced serrano ham, cut into th...
1/3 cup pitted green olives, chopped
1 1/2 lbs halibut fillet, cut into 2-...
Kosher salt
1/2 cup mayonnaise
1/2 tsp sweet Pimentón de la Vera (sm...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Fish Stew Recipe

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LC

Food Network
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Site rating: 5 stars

17 Ingredients
1 cup chopped onions
1/3 cup flour
1/3 cup vegetable oil
1/4 tsp cayenne
1 cup water
1 cup chopped celery
2 mild green chilies or banana pepper...
1 3/4 cup chicken broth
1 Tbsp plus 1 tsp Rustic Rub
1 1/2 lbs redfish fillets or other fi...
1 Tbsp minced garlic
3/4 tsp salt
2 Tbsps chopped parsley
2 cups chopped peeled and seeded toma...
1/2 cup chopped bell peppers
1/4 cup chopped green onions
2 bay leaves
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Tomato And Garlic Stew With Prawns

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LF

LC

donna hay
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10 Ingredients
1 Tbsp olive oil
2 onions, sliced
3 cloves garlic, finely chopped
2 x 440g cans whole peeled tomatoes
1 cup (250ml) white wine
2 cups (500ml) vegetable or fish stock
1 kg green (raw) prawns (shrimp), pee...
2 Tbsps chopped flat-leaf parsley leaves
sea salt and cracked black pepper
crusty bread, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Asian-style Fish Stew

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GF

LC

Oprah
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13 Ingredients
1 sweet potato
4 leaves kale
1 Tbsp. olive oil
1 clove garlic , minced
1 zucchini
1 tsp. salt (or to taste)
1 tsp. lime zest
1/4 tsp. chili flakes
1 large leek or 2 smaller leeks
1 lb mahimahi fillet , cut into bite-...
1 1/2 cups coconut milk
1 Tbsp. lime juice
1 handful fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Oyster Stew

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LC

Coconut & Lime
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12 Ingredients
1 lb oysters with liqour
1 large onion, chopped
1 large russet potato, chopped
2 stalks celery, chopped
2 cloves garlic, minced
1 habanero pepper, chopped
1 cup diced smoked ham
24 oz evaporated milk
1 cup milk
2 Tbsps butter or olive oil
salt
pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spicy Fish Stew

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LC

HF

Bertolli
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Cook time: 15 mins

11 Ingredients
2 tsp. Bertolli® Classico™ Olive Oil
1 large onion, sliced
1 stalk celery, sliced
1/2 tsp. crushed red pepper flakes
3 cloves garlic, chopped
1 bag (10 oz.) baby spinach leaves [o...
1 jar Bertolli® Vineyard Premium Coll...
1 cup water
1 lb. cod fillet
1/2 lb. uncooked medium shrimp, peele...
1 Tbsp. chopped fresh parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Thai Fish Stew

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GF

LC

In Erika's Kitchen
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14 Ingredients
1 lb mixed fish, cut into largish cubes
1 lb shrimp, any size
juice of 6 big limes
2 Tbsp olive oil
1 tsp salt
1 onion, diced
2 bell peppers, any color, diced
2 cloves garlic
1 Tbsp Thai red or yellow curry paste
2 Tbsp tomato paste
2 cans coconut milk
8 oz chicken stock
large amounts of chopped scallions, c...
Leftover cooked rice (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Cod And Fish Stew With Garlic Bread Recipe

LC

Kitchen Daily
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Cook time: 2 hrs 45 mins

18 Ingredients
1 bay leaf
1 (15 oz.) can San Marzano tomatoes...
extra-virgin olive oil
4 garlic cloves
1/2 lb chorizo sausage ground
kosher salst and freshly ground black...
2 lbs large uncooked shrimp, peeled a...
1/4 bunch fresh thyme
1 cup dry red wine
2 cups chicken stock
4 cod filet (4 oz)
2 ribs celery
16 Littleneck clams, scrubbed
1/2 bunch Italian parsley, chopped f...
1 large onion
1 Tbsp butter
3 Tbsps flour
4 sprigs thyme, leaves picked
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Greek Fish Stew

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LC

Food & Wine
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Cook time: 30 mins

14 Ingredients
6 Tbsps extra-virgin olive oil
1 onion, thinly sliced
1 medium leek, halved lengthwise and...
2 large garlic cloves, minced
5 large celery ribs, thinly sliced, p...
2 parsley sprigs
2 thyme sprigs
Salt and freshly ground pepper
1 small lemon, scrubbed and quartered
3 cups dry white wine
2 cups chicken stock or low-sodium broth
One 1 1/2-lb halibut steak on the bone
2 lbs mussels, scrubbed
Crusty bread, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sicilian-style Fish Stew

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LF

LC

BBC Good Food
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Site rating: 5 stars
Cook time: 39 mins

13 Ingredients
olive oil
a handful chopped parsley
3 garlic cloves , sliced
a pinch chilli flakes
400.0ml vegetable stock
50.0g couscous
1 anchovy , rinsed (optional)
1 onion , halved and finely sliced
½ lemon , zested
125.0ml white wine
2 celery stalks, sliced
250.0g white fish fillet, from a sust...
2 plum tomatoes , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Seafood Stew

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LC

Martha Stewart
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Cook time: 25 mins

9 Ingredients
1 Tbsp extra-virgin olive oil, plus m...
1 garlic clove, finely chopped
1 fennel bulb, trimmed, halved, and t...
1 large tomato, cut into large dice
Coarse salt and ground pepper
4 cups low-sodium chicken broth
12 ozs skinless striped bass or red s...
1 lb medium shrimp, peeled and devein...
Crusty bread, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Brazilian Salt Cod Stew

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GF

LC

Saveur
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12 Ingredients
2 lbs. boneless salt cod
?1?4 cup extra-virgin olive oil
1 tbsp. sweet paprika
6 fresh basil leaves
4 cloves garlic, bruised
2 dried chiles de árbol, chopped
2 peeled plum tomatoes,
? cored and quartered
1 large onion, thinly sliced
1 cup canned coconut milk
1 cup minced flat-leaf parsley
1 cup chopped scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Enchilado: Seafood Stew

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LC

Food & Wine
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Cook time: 37 mins

14 Ingredients
1/4 cup plus 1 Tbsp extra-virgin oliv...
1 onion, finely chopped
2 garlic cloves, minced
1 green bell pepper, finely chopped
One 8-oz can tomato sauce
One 4-oz jar chopped pimientos with t...
1/2 cup ketchup
1/2 cup dry white wine
1 Tbsp red wine vinegar
2 tsps Worcestershire sauce
1 bay leaf
Salt and freshly ground pepper
1 1/2 lbs large shrimp, shelled and d...
2 Tbsps chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mediterranean Fish Stew

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GF

LF

BBC Good Food
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Site rating: 5 stars
Cook time: 44 mins

11 Ingredients
olive oil
a pinch dried chilli flakes (optional)
250.0g cooked peeled prawns
150.0ml white wine
2 garlic cloves , sliced
a small fennel bulb , halved and shre...
1 x 400g tin plum tomatoes
400.0g firm white sustainable fish ,...
1.0 tsp paprika
a bunch flat-leaf parsley , chopped
300.0ml chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Our Favorite Fish Stew

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GF

LF

Prevention
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Cook time: 19 mins

10 Ingredients
2 tsp olive oil
1 clove garlic, minced
1 sm onion, chopped
1/2 C white wine or vegetable juice c...
1 can (28 oz) plum tomatoes, drained...
1 bay leaf
1/2 tsp red pepper flakes
1/4 tsp salt
3/4 lb firm fleshed fish such as cod...
1/2 lb med shrimp, peeled and deveined
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Spanish-style Clam Stew With Garlic Toast

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HF

Coastal Living
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Cook time: 1 hr 12 mins

17 Ingredients
1/4 cup extra-virgin olive oil
5 large garlic cloves, minced
1/2 tsp saffron threads
1 cup sherry
1 Tbsp vegetable oil
1 (12-oz) package chorizo sausages, s...
1 cup chopped red onion
1 1/4 tsps salt, divided
1/4 tsp smoked paprika
3 (8-oz) bottles clam juice
3 large red potatoes, diced
2 (14 1⁄2-oz) cans diced tomatoes, un...
1 tsp chopped fresh thyme
1/4 tsp freshly ground black pepper
1 sourdough baguette, sliced
24 littleneck clams, well-scrubbed an...
1 tsp orange zest
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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