LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
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  • 1/2 pound sea bass or other firm...
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 3 beef tomatoes roughly chopped
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  • 1 litre vegetable stock preferab...
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  • 2 onions peeled and roughly chopped
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  • 500 g potatoes peeled and cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Salt to taste
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  • 8 tablespoons (1 stick) butter
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  • ½ lemon
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  • Finely snipped watercress leaves
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  • 4 drops hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 scallions, thinly sliced
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  • 5 cloves garlic, minced
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  • 2 small red potatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 tbsp. butter
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  • 2 small carrots, peeled and fine...
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  • 2 medium yellow onions, peeled a...
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  • 2 leeks, white part only, finely...
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  • 4 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups canned low-sodium chicken...
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  • 1 onion, chopped
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  • 2 carrots, cut into 1/4-inch dice
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  • 1 1/2 teaspoons dried dill
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  • 1/3 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon hot red pepper flak...
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  • 2 tomatoes, cored and cut into l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup dry white wine
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 5 shallots, thinly sliced
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  • 2 cups chicken broth
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  • 2 potatoes, cut into 1/2" cubes
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  • 2 carrots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pints freshly shucked oysters,...
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  • 1 1/2 to 2 cups heavy cream
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  • 1 1/2 to 2 cups half-and-half
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  • Hot pepper sauce, such as Tabasc...
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  • Salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 5 shallots, thinly sliced
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  • 2 cups chicken broth
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  • 2 potatoes, cut into 1/2" cubes
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  • 2 carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 cup carrot , in 1/4 inch slice...
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  • 1 onion , sliced
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon dried thyme
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  • 10 ounces frozen Brussels sprout...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons minced fresh dill
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  • 1/2 teaspoon salt
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  • 1 cup minced fresh parsley
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  • 1 (8 ounce) can tomato sauce
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  • 4 ounces crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon dill weed
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  • 1 cup brown rice , cooked
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  • 1 (16 ounce) can stewed tomatoes...
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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