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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 1 onion, thinly sliced
  • 1 medium leek, halved lengthwise and...
  • 2 large garlic cloves, minced
  • 5 large celery ribs, thinly sliced, p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 cup prechopped onion
  • 1 tsp ground fennel
  • 1/2 tsp ground coriander
  • 2 garlic cloves, crushed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb salt cod fillets, preferably ski...
  • 3/4 to 1 cup of good quality extra vi...
  • Milk (optional)
  • 2 large yellow or sweet Vidalia onion...
  • 2 lbs waxy potatoes (Yukon gold work...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
  • 1 cup uncooked couscous
  • 1 (2-inch) stick cinnamon
  • Pinch of saffron threads
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs plum tomatoes, halved cross...
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 cup bottled clam broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • olive oil
  • a small handful of fennel tops
  • 2 small fillets of seabass or bream c...
  • optional a small pinch of saffron
  • 2 cloves of garlic peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 50 g ground almond
  • 1.2 kg eel
  • 1.2 l water
  • 5 tsp extra virgin olive oil
  • 1 tsp paprika
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 lbs. boneless salt cod
  • ?1?4 cup extra-virgin olive oil
  • 1 tbsp. sweet paprika
  • 6 fresh basil leaves
  • 4 cloves garlic, bruised
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
  • 1 lb. chorizo sausage links
  • 2 fennel bulbs, thinly sliced crosswi...
  • 1 large yellow onion, thinly sliced
  • 4 cups chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 2 tsps paprika (smoked or sweet)
  • 1 small onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 1/2 lbs fish steaks or fillets cut...
  • -- Salt and pepper
  • -- extra virgin olive oil
  • 1 Tbsp lemon juice + more to taste
  • 2 onions, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 3 dozen little neck clams, scrubbed a...
  • 1 lb large shrimp, peeled and deveined
  • 1 lb scallops
  • 1 tbsp extra virgin olive oil
  • 4 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 wineglass white wine
  • 1 kg 2 lb potatoes peeled
  • 1 leek washed and finely sliced
  • 565 ml 1 pint stock
  • extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp Spanish extra-virgin olive oil
  • 1 clove garlic, crushed
  • 1/2 rib celery stalk, roughly chopped
  • 1/2 carrot, trimmed and roughly chopped
  • 1/2 medium Spanish onion, peeled and...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 garlic clove, finely chopped
  • 1 fennel bulb, trimmed, halved, and t...
  • 1 large tomato, cut into large dice
  • Coarse salt and ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 bunch of asparagus
  • 2 Tbsps extra virgin olive oil
  • ½ tsp kosher salt
  • ¼ tsp fresh cracked black pepper
  • ¼ tsp garlic salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 tbsp. chopped cilantro leaves
  • 2 tbsp. fresh lime juice
  • 6 cloves garlic, finely chopped
  • Kosher salt, to taste
  • 6 6-oz. skin-on boneless grouper filets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp dried thyme
  • 1 clove garlic, minced
  • 1/4 tsp freshly ground pepper
  • 1 medium onion, chopped
  • 4 ozs green beans, cut into 1-inch pi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 0.25 c extra-virgin olive oil
  • 2 red bell peppers, cored and quarter...
  • 1 large yellow onion, trimmed at top...
  • 2 roma tomatoes, quartered lengthwise
  • 0.25 t fennel seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 lbs small clams, like cockles or bu...
  • 3/4 lb waxy potatoes, peeled and cut...
  • 3/4 cup dry white wine
  • 1 bunch of fresh parsley, thick stems...
  • 1 garlic clove
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 shallots, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2 Tbsps finely diced chorizo
  • Pinch of crushed red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 3- to 4-lb. whole eel, cleaned, wit...
  • 2'' of the tail, and the wings runnin...
  • and bottom removed
  • 1 1/2 cups flour
  • 3/4 cup vegetable oil
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 bay leaf
  • 1 (15 oz.) can San Marzano tomatoes...
  • extra-virgin olive oil
  • 4 garlic cloves
  • 1/2 lb chorizo sausage ground
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g tins...
  • a small bunch of fresh green or purpl...
  • a bunch of fresh flat leaf parsley
  • 5 cloves of garlic peeled
  • extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 6-oz skinless halibut fillets
  • Kosher salt
  • 2 lbs Yukon Gold potatoes, peeled and...
  • 1 cup fish stock or clam broth
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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