• 12 Ingredients
  • 1 cup odeng broth
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    +
  • 1 cup water
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    +
  • 2 tablespoons gochujang
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  • 1 tablespoon red pepper powder (...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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  • 3/4 to 1 cup of good quality ext...
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  • Milk (optional)
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  • 2 large yellow or sweet Vidalia...
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  • 2 lbs waxy potatoes (Yukon gold...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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    +
  • 2 small fillets of seabass or br...
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    +
  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, halv...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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    +
  • 1 cup bottled clam broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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    +
  • Salt and pepper
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    +
  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 carton of extra-silken tofu,...
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  • 2 tablespoons vegetable oil or c...
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    +
  • 1 ounce ribeye steak, sliced thi...
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    +
  • 1/4 to 1/2 cup of vegetables (se...
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    +
  • 2 teaspoons soondubu paste, or t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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    +
  • 2 egg yolks
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    +
  • 1/2 tsp. salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, finely chopped
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    +
  • 1 teaspoon kosher salt plus more
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  • Freshly ground black pepper
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    +
  • 2 leeks, white and pale-green pa...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds mussels, scrubbed,...
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  • 2 1/2 cups chopped onions
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  • 1 cup dry white wine
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    +
  • 12 parsley sprigs plus 1/2 cup c...
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    +
  • 2 tablespoons (1/4 stick) butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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    +
  • 1 large pinch saffron
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    +
  • One 14-oz. can low-salt chicken...
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    +
  • 1 tsp. sweet smoked paprika (Spa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 2-inch piece ginger, peeled an...
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons Asian chili paste...
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    +
  • 2 tablespoons dark brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 8 shallots, coarsely chopped
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    +
  • 2 leeks, white and tender green...
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    +
  • 1 medium fennel bulb, cored and...
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    +
  • 1 head of garlic, cloves peeled...
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon saffron threads in...
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  • 1/3 cup mayonnaise
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups watercress sprigs
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    +
  • 1 small fennel bulb—halved, core...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dry white wine
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    +
  • Pinch of saffron threads
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    +
  • 2 medium Yukon Gold potatoes (6...
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    +
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium carrot, finely chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • FOR THE AÏOLI:
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    +
  • 2 tsp. fresh lemon juice
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    +
  • 1 clove garlic, minced
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    +
  • 1 egg yolk, at room temperature
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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    +
  • 1 pinch of saffron
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    +
  • 1/2 large orange, peel only
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    +
  • 1 sprig of fresh thyme
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    +
  • 2 pinches of cayenne pepper
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large jalapeño—halved, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups chopped onion, divided
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  • 1 cup dry white wine
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    +
  • 30 medium mussels (about 1 1/2 p...
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    +
  • 6 flat-leaf parsley sprigs, divided
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    +
  • 2 tablespoons butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • buttered toast
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    +
  • 4 eggs
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    +
  • 2 tbsp milk
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    +
  • small handful of parsley , chopped
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    +
  • TO SERVE
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
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    +
  • 3 tablespoons reduced-fat mayonn...
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    +
  • 4 ounces sourdough bread baguett...
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    +
  • 1 garlic clove, halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1⁄4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 2–3 garlic cloves, finely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 slice white bread, crusts removed
    -
    +
  • 1/2 lb white fish (I used tilapi...
    -
    +
  • 1 shallot, coarsely chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 1/3 cup parsley leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 leek, white and some green, cl...
    -
    +
  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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