• 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 12 ounces andouille sausage, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
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  • 3 tbsp. fresh lemon juice
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    +
  • Kosher salt and freshly ground b...
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  • ¼ cup olive oil
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    +
  • 10 cloves garlic, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large onion, chopped
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    +
  • 2 pounds fennel bulb (sometimes...
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    +
  • 1 red bell pepper, sliced thin l...
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    +
  • 1/4 cup olive oil
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    +
  • the zest of 1 orange, removed in...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1 fennel bulb, cored and finely...
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    +
  • 2 celery ribs, finely chopped
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    +
  • 1 white onion, finely chopped
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    +
  • 1 tablespoon dried oregano (pref...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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    +
  • 5 c. water
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    +
  • 2-3 Tbsp. butter
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    +
  • 1 green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, cored...
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    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 slices bacon (Melissa prefers...
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    +
  • 3 lbs. beef roast, trimmed of fa...
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    +
  • 3 TB. flour
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    +
  • 1/2 tsp. PENZEYS FRESHLY GROUND...
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    +
  • 1-2 TB. vegetable oil (optional-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 lb beef chuck stew meat, cubed...
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    +
  • salt
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    +
  • pepper
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    +
  • vegetable oil for searing meat
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    +
  • 2 x onions. peeled and thinly sl...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 1 can (28 ounces) peeled Italian...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 cups canned tomato sauce
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    +
  • 1 fennel bulb, trimmed, halved...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
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  • 2 fennel bulbs
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    +
  • 2 cups whole canned tomatoes w/j...
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    +
  • salt
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    +
  • 3-4 Tbsp. olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 green bell pepper, finely chopped
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    +
  • One 8-ounce can tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 1/2 pounds boneless pork shoul...
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    +
  • 2 cups dry red wine
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 teaspoon paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
    -
    +
  • three 1 1/4-pound live lobsters
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    +
  • 4 large carrots
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    +
  • 2 onions, quartered
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    +
  • 1 cup packed freshlovage leaves...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
    -
    +
  • 2 teaspoons tomato paste
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1 small garlic clove, crushed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon chile flakes + more...
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    +
  • 1/4 teaspoon dried oregano leave...
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    +
  • 1 cup diced onion
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    +
  • 2 stalks celery, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 lbs. beef or bison, top or bot...
    -
    +
  • 2 TB. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium red bell pepper, chopped
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    +
  • 2 TB. flour
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 5-7 cups boned chicken meat, cut...
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    +
  • 1 cup alligator meat, cut into 1...
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    +
  • 5 cups Andouille sausage, or any...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 21 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 6-8 cups boned chicken meat, cut...
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    +
  • 5 cups Andouille sausage, or Ita...
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    +
  • 4 cups shrimp, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 6-8 cups boned chicken meat, cut...
    -
    +
  • 5 cups Andouille sausage, or any...
    -
    +
  • 4 cups shrimp, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
    -
    +
  • 2 pkg. Polish Kielbasa or smoked...
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    +
  • 1 pkg. salad shrimp (optional)
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup (7-ounces) dried chickpeas...
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    +
  • Salt
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 medium red onion, cut into ½-i...
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon thyme
    -
    +
  • 2 cups fish or chicken stock
    -
    +
  • 1 green pepper
    -
    +
  • 3 onion
    -
    +
  • 2 pounds grouper or a white fish
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 pound sliced bacon cut in 1...
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • 1 cup raw rice
    -
    +
  • 1 pound raw shrimp shelled and...
    -
    +
  • 1 tablespoon fresh parsley fin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsps canola oil
    -
    +
  • 1 each green bell pepper chopped
    -
    +
  • 1 small each onion chopped
    -
    +
  • 3 - 16 oz can of tomato sauce
    -
    +
  • 1 pack Eckrich Smoked Sausage
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 leeks , chopped
    -
    +
  • thyme
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 green pepper , finely chopped
    -
    +
  • 1 lb fish fillet, cut into 1 inc...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all