• 18 Ingredients
  • 2 Tablespoons unsalted butter or...
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  • 1 Tablespoon unrefined, cold pre...
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  • 1 onion, chopped
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  • 2 large garlic cloves, sliced
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  • 1 fennel bulb, halved and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 4 crushed garlic cloves
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  • 6 peeled and seeded roma tomatoe...
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  • 1 cup homemade fish stock, purch...
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, peeled and smashed
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  • 1 large onion, peeled and sliced
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    +
  • 1 small fennel bulb, thinly sliced
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  • 1 large pinch saffron, soaked in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup odeng broth
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  • 1 cup water
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    +
  • 2 tablespoons gochujang
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  • 1 tablespoon red pepper powder (...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 tbsp finely choppped garlic
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  • 1 sm shallot, finely chopped
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  • 1 fennel bulb, diced large
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  • 2 yellow bell peppers, seeded &...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 1/4 pounds tuna steak, cut int...
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  • Sea salt
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  • 1 sweet onion (Spanish or Vidali...
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  • 1 red bell pepper, ribs and seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, halv...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 cup bottled clam broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 leek, white parts only, chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3 garlic cloves, chopped
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  • Platter of Marinated Fish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 fennel bulb, thinly sliced,...
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    +
  • Salt and pepper
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    +
  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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  • 3 tbspns olive oil
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  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3 beef tomatoes roughly chopped
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    +
  • 1 litre vegetable stock preferab...
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    +
  • 2 onions peeled and roughly chopped
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    +
  • 500 g potatoes peeled and cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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    +
  • 1 small fennel bulb, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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    +
  • Bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound tagliatelle
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 large shallot, finely diced
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    +
  • 1/2 small fennel, thinly sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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    +
  • 2 large yellow onions, thinly sl...
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    +
  • 4 medium Anaheim chilies, seeded...
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    +
  • 2 bay leaves
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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    +
  • 7 cloves garlic, peeled; 2 left...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 3 sprigs fresh parsley
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 x White Onions
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    +
  • 4 x cloves garlic
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    +
  • 1/2 cup Butter
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    +
  • 1/2 tsp Saffron threads
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    +
  • 1 quart Fish stock
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • One 3-inch piece of baguette, cu...
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    +
  • 3 tablespoons water
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    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
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    +
  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • a handful chopped parsley
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    +
  • 3 garlic cloves , sliced
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    +
  • a pinch chilli flakes
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    +
  • 400.0ml vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 cup cubed pancetta or bacon
    -
    +
  • 2 medium potatoes, peeled and diced
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    +
  • 2 fennel bulbs, outer layer remo...
    -
    +
  • 1 large yellow onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish stock
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    +
  • 1 cup uncooked couscous
    -
    +
  • 1 (2-inch) stick cinnamon
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    +
  • Pinch of saffron threads
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 leeks, white and pale-green pa...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
    -
    +
  • 1 x onion
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    +
  • 1 x fennel bulb
    -
    +
  • 3 x cloves of minced garlic
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    +
  • 1 x red chili finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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