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  • 15 Ingredients
  • 3 tbsp olive oil
  • 1 tbsp finely choppped garlic
  • 1 sm shallot, finely chopped
  • 1 fennel bulb, diced large
  • 2 yellow bell peppers, seeded & diced lg
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 cup chopped onions
  • 1/3 cup flour
  • 1/3 cup vegetable oil
  • 1/4 tsp cayenne
  • 1 cup water
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb mixed fish, cut into largish cubes
  • 1 lb shrimp, any size
  • juice of 6 big limes
  • 2 Tbsp olive oil
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 2 tsps paprika (smoked or sweet)
  • 1 small onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 green bell pepper, finely chopped
  • One 8-oz can tomato sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 0.25 c extra-virgin olive oil
  • 2 red bell peppers, cored and quarter...
  • 1 large yellow onion, trimmed at top...
  • 2 roma tomatoes, quartered lengthwise
  • 0.25 t fennel seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Red onion
  • 1 tbsp Olive Oil
  • 1 x red bell pepper jar
  • 1 x Tomatoes can
  • 1/4 tsp Red Pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 25 Ingredients
  • ½ tsp kosher salt
  • 1 large Spanish onion , chopped
  • 1½ tsps onion powder
  • 1½ tsps mustard powder
  • 1 lb medium shrimp , peeled and deve...
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 4 x chili flakes
  • 1 x bulb fennel , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. BertolliĀ® Classicoā„¢ Olive Oil
  • 1 large onion, chopped
  • 1 large orange and/or red bell pepper...
  • 2 cloves garlic
  • 1/2 cup dry white wine [or clam juice]
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • Juice from 1 lemon
  • 6 cod fillets (1-1/2 lb.)
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 10 leeks (1-1/4 lb.), white parts thi...
  • 1 each red and green pepper, cut into...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • ½ tsp paprika
  • 1 red pepper , deseeded, cut into chunks
  • 1 lemon , cut into wedges
  • 200.0g can chopped tomatoes
  • handful coriander , roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 lbs mixed raw fish and shellfish, f...
  • juice of 6 big limes
  • 3 Tbsp olive oil
  • 1 tsp salt
  • 1 onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 3/4 cup diced red onion
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced plum tomato
  • 2 Tbsps chopped fresh cilantro
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 shallots, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2 Tbsps finely diced chorizo
  • Pinch of crushed red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. BertolliĀ® Classicoā„¢ Olive...
  • 1/2 cup chopped onion
  • 1 lb. sea scallops
  • 1 lb. uncooked large shrimp
  • 1/4 cup dry white wine [or chicken br...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 large red bell pepper, cut into thi...
  • 2 large garlic cloves, very thinly sl...
  • Salt and freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • Four 6-oz skinless halibut fillets
  • Kosher salt
  • 2 lbs Yukon Gold potatoes, peeled and...
  • 1 cup fish stock or clam broth
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1 medium green bell pepper , cored,...
  • Salt and freshly ground white pepper...
  • 2 green plantains , peeled and slice...
  • 2 lbs fish steaks, such as halibut,...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
  • 4 tsps chili-garlic sauce
  • 3 1/2 tsps fresh lemon juice
  • 3 Tbsps olive oil
  • 1/2 cup chopped red bell pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps chili powder
  • 1/4 tsp salt
  • 1/8 tsp freshly ground pepper
  • 4 (1-inch-thick) salmon fillets (abou...
  • 2 tsps olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 potato, peeled and cubed
  • 2 cups chicken broth
  • 1 Tbsp olive oil
  • 2 scallions, thinly sliced
  • 1 small red bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 19 Ingredients
  • 2 tsps capers, liquid reserved
  • 2 Tbsps olive oil
  • 1 green bell pepper, chopped
  • 1 cup water
  • 1 Tbsp lemon juice
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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