• 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
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  • kosher salt and black pepper
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  • 1/4 cup plus 2 teaspoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • Coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-ounce pieces mahimahi, skin...
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  • 1 teaspoon plus 2 tablespoons ex...
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  • Kosher salt and pepper
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  • 1 grapefruit
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 4 6-ounce skinless salmon fillets
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 2 cups frozen shredded hash brow...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 8 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 pound sushi-grade ahi tuna ste...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons unsalted butter
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  • 12 large sea scallops (about 1 p...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1/3 cup chopped shallots
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  • 1/4 cup husked hazelnuts, toaste...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, smashed with a p...
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  • 4 anchovy fillets
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  • 2 egg yolks
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  • 1 tablespoon Dijon mustard
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    +
  • 2 lemons, juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 2 bay leaves
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  • 1 medium pink grapefruit
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  • 1/4 cup rice vinegar
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  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 1/2 cup Salmon salad with Chives
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  • 1/2 avocado, thinly sliced
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  • 1/4 cup watercress leaves
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    +
  • Flaky sea salt and freshly groun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound small waxy potatoes, s...
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  • 1 small shallot, very thinly sliced
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    +
  • 4 teaspoons white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 4 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 100g hake escallops
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  • 1 tbsp of rapeseed oil
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  • salt
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  • pepper
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  • 300 g of golden beetroot
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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    +
  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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    +
  • 3 tablespoons light brown sugar
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  • 3 tablespoons sake
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  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 cups diced cantaloupe or o...
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  • 1 tsp. kosher salt
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  • 1/2 lb. red snapper fillet, cut...
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  • 1/3 cup plus 1 Tbs. lemon juice
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  • 2 cups loosely packed watercress...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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    +
  • For the Sliced salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon filets
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  • 4 tbsp shelled hemp seeds
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    +
  • 1 tsp Dijon mustard
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 tbsp balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces wild-caught salmon (min...
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  • 2 cup mixed greens (frisee, baby...
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    +
  • 1/4 cup yellow raspberries
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    +
  • 1/4 cup blackberries
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    +
  • 1/4 cup red currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large tomatoes , halved
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    +
  • 12 rashers (about 140g/5oz) dry-...
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    +
  • 225.0g bag watercress and salad...
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    +
  • 400.0g monkfish tail, sliced int...
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    +
  • 2 sprigs fresh thyme , leaves st...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 2 egg yolks
    -
    +
  • juice 1⁄2 lemon
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    +
  • 4 fillets white fish , skin on
    -
    +
  • 1.0 tsp Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded, finely...
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    +
  • 4 oranges
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    +
  • 120.0g bag watercress , spinach...
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    +
  • 1 tsp black peppercorns
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    +
  • 1 tsp coriander seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
    -
    +
  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 1 teaspoon finely grated lemon p...
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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