• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds haricot vert (thin...
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  • 1 cup sugar snap peas
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  • 1/2 cup cooked and peeled fresh...
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  • 1/2 cup red micro amaranth (opti...
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  • 1 recipe chermoula sauce (see Bi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cups Water Cress
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  • 1/2 cups Romaine
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  • 1/2 cups Arugula
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  • 1/2 cups Herbs
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  • 1 cups Potatoes
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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  • 20 fresh tarragon leaves, torn
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  • 1 quart vegetable broth
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  • 2 cups stringed trimmed sugar sn...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Fresh squeezed juice of 3 limes
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  • 3 tbsp honey
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  • 1 x clove garlic, crushed
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  • Pinch of fresh ginger, finely gr...
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  • Salt & Pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion (such as Vid...
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  • 4 garlic cloves, minced
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  • 24 2-inch-long asparagus tips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons fish sauce
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  • 2 teaspoons chili garlic sauce
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  • 1 teaspoon Sriracha (more to taste)
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • ½ pound shrimp, peeled and devei...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lime juice
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  • ¼ teaspoon salt
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  • ½ cup roughly chopped sugar snap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • kosher salt and black pepper
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  • 1 1/2 pounds cooked peeled and d...
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  • 1/2 pound snap peas, trimmed and...
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  • 1 pint cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound sugar snap peas, strin...
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  • Coarse salt and freshly ground b...
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  • 1 pound lump crabmeat, picked over
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  • 1/2 small red onion, chopped
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  • 1/2 cup
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ pound shrimp, peeled and devei...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lime juice
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  • ¼ teaspoon salt
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  • ½ cup roughly chopped sugar snap...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried quinoa
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  • 2 cups water
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  • 1 avocado, diced
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  • 1 cup cooked, shelled edamame
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  • 6 ounces sugar snap peas, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 6.75-ounce package rice stick...
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  • 4 1/2 tablespoons fresh lime juice
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  • 3 tablespoons fish sauce (such a...
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  • 4 teaspoons chili-garlic sauce
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 150 g pack sugar snap peas , hal...
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  • 2 salmon steaks, 300g/10oz in total
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  • 4.0 tbsp reduced-fat crème fraîche
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  • zest and juice ½ lemon
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  • 100 g bag rocket
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x 150g tuna steaks
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  • olive oil, for brushing
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  • 200 g sugar snap peas, trimmed,...
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  • 1 tablespoon toasted sesame seeds
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  • 1 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless salmon fillets
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  • 1 lime , juiced
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  • 1 red pepper , thinly sliced
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  • 4 spring onions , sliced
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  • 100.0g egg noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces sugar snap peas, stem...
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  • 1 pound peeled and deveined froz...
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  • 4 scallions, white and green par...
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    +
  • 1/4 cup vegetable oil, such as s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
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  • 2.0 tbsp olive oil
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    +
  • 2 large garlic cloves , finely c...
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  • 24 raw king prawns , peeled
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    +
  • 2.0 tsp golden caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 130.0g bag of salad leaves
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  • 3.0 tbsp of your favourite dress...
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  • 1 red pepper , deseeded, then sl...
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  • 410.0g can of cannellini or butt...
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  • 1 carrot , peeled, then coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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