• 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
    -
    +
  • 2 swordfish steaks, about 100g e...
    -
    +
  • 1 red chilli , deseeded and fine...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • handful coriander leaves, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
    -
    +
  • 1 1/3 cups panko (Japanese bread...
    -
    +
  • 2 tablespoons chopped seeded jal...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 4 large eggs, beaten to blend
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
    -
    +
  • ⅔ cup finely chopped fresh flat-...
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • ¼ cup capers, rinsed and drained
    -
    +
  • 1 tsp grated lemon zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • Good pinch sea salt flakes, crushed
    -
    +
  • 4 garlic cloves, peeled and very...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Italian parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1/2 medium shallot, roughly chopped
    -
    +
  • 2 anchovy fillets, rinsed and ro...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large peach or 1 small mango
    -
    +
  • 1 cup medium prepared salsa
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 tablespoon honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
    -
    +
  • 1 12 oz can tuna, drained
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons vegetable oil
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 4 1/8 teaspoons Creole seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can refried beans,...
    -
    +
  • 1/2 bunch cilantro, chopped
    -
    +
  • Sour cream (optional)
    -
    +
  • 1 bunch green onions, white and...
    -
    +
  • 1 head romaine lettuce, shredded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • buttered or sautéed new potatoes...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 3 red peppers , deseeded and cut...
    -
    +
  • 50.0g blanched hazelnuts , rough...
    -
    +
  • 2 whole farmed sea bream , sea b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Six 5- to 6-ounce fillets halibu...
    -
    +
  • Zest of 1 Meyer lemon, plus 1 ta...
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1 small bulb fennel, halved and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE salsa VERDE:
    -
    +
  • 1/2 cup minced fresh tarragon
    -
    +
  • 1/2 cup minced fresh chives
    -
    +
  • 1/3 cup minced fresh flat-leaf (...
    -
    +
  • 1 hard-boiled egg, peeled and ch...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
    -
    +
  • 1 1/3 cups panko (Japanese bread...
    -
    +
  • 2 tablespoons chopped seeded jal...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 4 large eggs, beaten to blend
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup fresh cranberry beans, cooked
    -
    +
  • 1 cup fresh lima beans, cooked
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons coarse-grained Dijon...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 (1-pound) frozen salmon fillet...
    -
    +
  • 4 ounces sourdough bread (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil , for brushing
    -
    +
  • ½ red chilli , chopped
    -
    +
  • 1 bunch spring onions
    -
    +
  • 4 skin-on salmon fillets
    -
    +
  • 1.0 tbsp sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • a large bunch parsley , chopped
    -
    +
  • 8 anchovy fillets (look out for...
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • 2 lemons , zested and juiced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup finely diced red onion
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • 2 cups finely diced firm ripe melon
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 4 lime wedges
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
    -
    +
  • 2 tablespoons of butter
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup of chopped flat leaf par...
    -
    +
  • grated zest of 1/2 lemon or 1/4...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can boneless, skinless salmon
    -
    +
  • 2 cups veggies (I used frozen, b...
    -
    +
  • 1 Tbsp. Italian or Balsamic Vina...
    -
    +
  • 1/2 cup spaghetti sauce
    -
    +
  • Crushed fresh pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lemons
    -
    +
  • 1/4 cup plus 2 tablespoons ext...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 8 small Portobello mushrooms (a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) salmon fillets (abou...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 cup cubed peeled ripe mango
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium-sized Napa cabbage, fin...
    -
    +
  • 2 carrots, sliced into matchstic...
    -
    +
  • 1/2 red bell pepper, finely sliced
    -
    +
  • 1/2 yellow bell pepper, finely s...
    -
    +
  • 1/2 red onion, finely sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 500g beef fillet, trimmed
    -
    +
  • peanut oil, for brushing
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • 2 vine-ripened tomatoes, sliced
    -
    +
  • 1 red onion, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free