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Dairy free
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Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 cup packed flat-leaf parsley leaves
  • 2 cups grape or cherry tomatoes, halved
  • 4 (5- to 6-oz) catfish fillets
  • Salt and ground black pepper to taste
  • 1 Tbsp fresh lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 4 x 200g firm white fish fillets, ski...
  • 500 g truss cherry tomatoes
  • 1 x 400g can white (cannellini) beans...
  • ⅓ cup flat-leaf parsley leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 medium shallot, thinly sliced
  • 3 Tbsps fresh lime juice
  • 3 1/2 Tbsps canola oil
  • Kosher salt and freshly ground pepper
  • Four 6-oz skin-on wild salmon fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 6.0 tbsp olive oil
  • 1.0 tbsp Dijon mustard
  • FOR THE parsley salad
  • 2 line-caught yellowfin tuna steaks ,...
  • 2 handfuls (50g/2oz) flat-leaf parsle...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped into...
  • 1 cup fresh or thawed frozen corn
  • 1/3 cup chopped shallots
  • 1/3 cup chopped parsley (or cilantro,...
  • 1 peeled diced avocado
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lbs squid, rinsed and dried
  • 3 Tbsps olive oil, plus more if needed
  • 6 baby white potatoes (or any small v...
  • 1/4 red onion, thinly sliced
  • 1/4 cup flatleaf parsley leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp fresh lemon juice
  • 1/2 small shallot, minced
  • 2 1/2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 pink grapefruit
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 medium sized potatoes, cleaned
  • 1/3 cup light olive oil
  • 1/3 cup cider vinegar
  • 2 large cloves garlic, finely minced
  • 6 sprigs parsley, finely minced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of parsley, trimmed of...
  • juice and zest of 1 lemon
  • 1 cup of olive oil
  • ½ clove of garlic, roughly chopped
  • 2 bunches of radishes, trimmed of gre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 lb small potatoes, cut into quarters
  • 1 lb green beans, trimmed
  • 1/7 oz. can wild salmon (I used Wildc...
  • 1 small, red onion, diced
  • 2 Tbsps chopped parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 tablespo9ons white wine vinegar
  • 2 Tbsps lemon juice
  • 1/2 tsp fresh lemon zest
  • 1/3 cup olive oil
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps pomegranate molasses
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp ground ginger
  • 1/2 tsp ground fennel seed
  • Coarse salt and ground white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 salmon fillets
  • Sprig each of dill and parsley
  • 3 black peppercorns
  • Half an onion (whole)
  • 200 g uncooked spelt (preferably whol...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb fresh, cleaned octopus
  • 2 bay lief
  • 3 cloves of garlic
  • whole peppercorns
  • salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Sea Salt
  • 1/2 cup diced carrot
  • 1/4 cup diced celery
  • 1 can boneless, skinless sardines
  • 2 Tbs chopped scallions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 20 minutes
  • 45 minutes
  • 3 Tbsps white balsamic vinegar
  • 1 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 ripe tomatoes on the vine (about 1...
  • Kosher salt and freshly ground black...
  • 1 1/2 Tbsps olive oil
  • 1/4 cup Dijon Vinaigrette
  • 12 whole marinated white anchovy fill...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 4 cloves garlic, minced
  • 1 large head cauliflower, coarsely ch...
  • 1/4 cup sliced caperberries, cut into...
  • 1 bunch Italian parsley, leaves picked
  • 1 lemon, zested
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 lb asparagus, steamed
  • 1/2 lb fresh green beans, steamed
  • 3 cups baby white potatoes, diced & b...
  • 1 lb salmon, cooked & flaked
  • 3 ears corn, boiled and cut
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsps pomegranate molasses
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp ground ginger
  • 1/2 tsp ground fennel seed
  • Coarse salt and ground white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs fresh or frozen octopus, cleaned
  • 1/2 cup white wine vinegar
  • 1 handful fresh parsley, leaves picke...
  • Extra-virgin olive oil
  • 5 cloves garlic, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 large carrots, peeled and julienned
  • 1/2 medium onion, sliced thinly
  • 1 tsp salt
  • 5 ozs canned Italian tuna, drained
  • 1 avocado, cut into cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb fresh crabmeat, picked over
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps minced fresh Italian parsley
  • 1 5-oz package mixed baby greens (abo...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 (15 1/2-oz) can chickpeas, rinsed a...
  • Minced garlic clove
  • 1 stalk celery, chopped
  • Chopped fresh flat-leaf parsley
  • Fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb asparagus, woody stem ends removed
  • 1/2 lb pink salad shrimp, cooked, she...
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove, minced (1/2 tsp to 1...
  • 1 Tbsp lemon juice (more to taste)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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