• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 6 tablespoons olive oil
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    +
  • 1/4 cup Dijon mustard
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  • 1/4 cup grated parmesan cheese
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
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  • 1 x beaten organic free range egg
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  • 1/2 cup Almond Meal
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  • 1/4 cup coconut flour
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  • 1/4 cup brown rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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  • 2 taspoons minced garlic
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  • 1/2 teaspoon dried oregano
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    +
  • 1 loaf (4-5 cups) Italian bread,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces garlic scapes, tough bo...
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  • 1/2 head of butter leaf lettuce...
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  • 4 ounces shrimp, shelled and cle...
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    +
  • 1 tablespoon oyster sauce
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
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  • 4 loosely packed cups arugula gr...
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    +
  • 12 ounces cooked Maine lobster t...
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    +
  • 1/4 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons fresh mixed herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
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    +
  • 1 tsp toasted sesame oil
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    +
  • 8 tsp black and white sesame seeds
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  • kosher salt
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  • fresh pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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    +
  • 3 tablespoons chili powder, divided
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup lime juice (~ 1 1/2 limes)
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    +
  • 3 tablespoons fish sauce
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    +
  • 4 grams garlic (~1 clove)
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    +
  • 1 tablespoon palm sugar
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    +
  • Thai bird chilies (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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    +
  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 large egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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    +
  • 1 tablespoon olive oil, plus a d...
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    +
  • ½ teaspoon Italian seasoning
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    +
  • ¼ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • juice of 1/2 a lime
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    +
  • 1 yolk from a lightly boiled eg...
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    +
  • 2 garlic cloves crushed fine
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    +
  • 3 Anchovy fillets, chopped small
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    +
  • Black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fresh scallops
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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    +
  • 1 red bell pepper (8 oz.)
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    +
  • 8 ounces dried bean thread noodl...
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    +
  • 12 ounces bay scallops, rinsed
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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    +
  • 1/2 cups panko (Japanese bread c...
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    +
  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 egg yolks
    -
    +
  • 3 garlic Cloves
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    +
  • 3 tsp fish sauce or 4 anchovies
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    +
  • 1 tsp honey
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    +
  • 2 tsp mustard
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup Thai fish sauce
    -
    +
  • 1 tablespoon chopped mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 tbsp dark toasted sesame oil
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    +
  • 3 1/2 tbsp soy sauce
    -
    +
  • 1 1/2 tbsp balsamic vinegar
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    +
  • 2 tbsp agave nectar
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    +
  • 1 tsp hot chili sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
    -
    +
  • 3/4 tsp of English mustard
    -
    +
  • 4 anchovy fillets
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    +
  • 1 tsp of garlic, finely chopped
    -
    +
  • 1 pinch of black pepper
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 2 tbsp chopped sweet pickles
    -
    +
  • 2 tbsp chopped red onion
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    +
  • 1 1/2 tsp freshly squeezed lemon...
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    +
  • 1/4 tsp garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-3 oz bar 70% Bittersweet Dark...
    -
    +
  • 1/3 cup coconut milk
    -
    +
  • 1/4 cup fresh-squeezed lime juice
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tsp hoisin
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    +
  • 1/2 tsp sambal chili garlic paste
    -
    +
  • 6 x scallops, tough muscle remov...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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