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- 15 Ingredients
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6 cups water
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1 tsp salt
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1/2 lb cleaned squid
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1/2 lb medium shrimp, peeled and deve...
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1/2 lb bay scallops
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 11 Ingredients
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2 Tbsps raspberry vinegar
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2 Tbsps fat-free, less-sodium chicken...
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1 Tbsp honey
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1 tsp extravirgin olive oil
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 12 Ingredients
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4 cups water
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1 1/2 cups shelled lima beans
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1/4 cup red wine vinegar
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2 Tbsps extravirgin olive oil
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3/4 lb green beans, trimmed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 11 Ingredients
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1 1/2 cups uncooked orzo (rice-shaped...
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Cooking spray
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4 (6-oz) red snapper fillets
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1/2 tsp salt, divided
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1/4 tsp black pepper, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cooking Light
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- 15 Ingredients
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1/2 cup dry breadcrumbs
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2 tsps chopped fresh oregano
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2 tsps chopped fresh rosemary
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2 tsps chopped fresh flat-leaf parsley
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1 1/2 tsps grated lemon rind
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- 13 Ingredients
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1/2 tsp grated lime rind
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3 Tbsps fresh lime juice
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1 1/2 Tbsps extravirgin olive oil
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1 tsp sugar
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1 tsp Thai fish sauce (such as Three...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 15 Ingredients
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3/4 cup finely chopped fresh mint, di...
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1 tsp grated lemon rind
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3 Tbsps plus 1 tsp fresh lemon juice,...
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3/4 tsp salt, divided
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1/2 tsp crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 10 Ingredients
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1/4 cup frozen shelled edamame
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1/2 cup chopped cooked small shrimp (...
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1/2 cup canned cannellini beans, rins...
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1/2 cup halved cherry tomatoes
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1 to 2 Tbsps chopped red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Cooking Light
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- 24 Ingredients
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1 tsp grated lemon rind
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1 Tbsp fresh lemon juice
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1 Tbsp fresh lime juice
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1 Tbsp extravirgin olive oil
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1 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 10 Ingredients
-
1 1/2 Tbsps fresh lemon juice
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1 Tbsp extravirgin olive oil
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1 1/2 tsps finely chopped shallot
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1 tsp chopped capers
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1/4 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 18 Ingredients
-
3/4 lb raw baby octopus or cooked oct...
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Coarse salt
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2 cups fish stock or clam juice
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1 cup water
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1/4 cup white vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 13 Ingredients
-
2 1/2 tsps extravirgin olive oil, div...
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2 (6-oz) mahimahi fillets
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1/4 tsp salt, divided
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1/4 tsp freshly ground black pepper,...
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2 cups watercress
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 12 Ingredients
-
1 cup dried figs
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1 cup port or other sweet red wine
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2 Tbsps sugar
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2 Tbsps balsamic vinegar
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2 Tbsps orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 10 Ingredients
-
1 1/2 cups chopped peeled cucumber (1...
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1/2 cup chopped fresh parsley
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1/2 cup thinly sliced red onion
-
1 1/2 Tbsps fresh lemon juice
-
1 Tbsp extravirgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Cooking Light
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- Cook time:
- 12 Ingredients
-
1/4 cup egg substitute
-
1 Tbsp fresh lemon juice
-
3 Tbsps extravirgin olive oil
-
3 Tbsps red wine vinegar
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1 1/2 tsps anchovy paste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking Light
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- 10 Ingredients
-
1 1/2 Tbsps minced fresh parsley
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1 tsp chopped canned anchovy fillets
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1/2 tsp cumin seeds
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1/4 tsp Spanish smoked sweet paprika
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cooking Light
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- 12 Ingredients
-
1 large egg
-
1/2 tsp freshly ground black pepper
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1/4 tsp kosher salt
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2 canned anchovy fillets
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2 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 13 Ingredients
-
1 Tbsp finely chopped fresh chives
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2 Tbsps finely chopped celery
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2 Tbsps capers, drained
-
1 tsp minced fresh thyme
-
2 tsps extravirgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Cooking Light
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- Cook time:
- 13 Ingredients
-
1/2 cup dry white wine
-
2 lbs mussels, scrubbed and debearded
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1 lb medium shrimp, peeled and deveined
-
1 lb cleaned skinless squid, cut into...
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1/3 cup fresh lemon juice, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Cooking Light
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- 10 Ingredients
-
Cooking spray
-
4 (6-oz) tilapia fillets
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1/2 tsp salt, divided
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1/2 tsp freshly ground black pepper,...
-
1/2 cup white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 12 Ingredients
-
3 1/2 ozs Chinese noodles (1/3 of a 1...
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7 tsps extravirgin olive oil, divided
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1 (16-oz) package frozen shelled edam...
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1/2 tsp salt, divided
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2 garlic cloves, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 13 Ingredients
-
3 Tbsps reduced-fat mayonnaise
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2 Tbsps plain fat-free yogurt
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1 Tbsp fresh lemon juice, divided
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1 1/2 tsps chopped fresh dill
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1/4 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Cooking Light
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- 13 Ingredients
-
2 red bell peppers
-
2 yellow bell peppers
-
Cooking spray
-
3 Tbsps finely chopped fresh parsley,...
-
3 Tbsps finely chopped fresh chives,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Oxmoor House
-
- Cook time:
- 10 Ingredients
-
1 lb peeled and deveined cooked shrimp
-
2 Tbsps capers, drained
-
6 Tbsps fresh lemon juice (about 2 le...
-
2 Tbsps extravirgin olive oil
-
2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cooking Light
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- 7 Ingredients
-
1 lb medium sea scallops (18 to 24 co...
-
2 Tbsps balsamic vinegar
-
1 Tbsp extravirgin olive oil
-
1 tsp finely chopped fresh thyme
-
1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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