• 15 Ingredients
  • 6 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1/2 pound cleaned squid
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 pound bay scallops
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried figs
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    +
  • 1 cup port or other sweet red wine
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry breadcrumbs
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 2 teaspoons chopped fresh flat-l...
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    +
  • 1 1/2 teaspoons grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
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    +
  • 1 pound peeled and deveined medi...
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    +
  • 2 tablespoons extravirgin olive...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
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    +
  • 2 tablespoons fat-free, less-sod...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups water
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    +
  • 1 1/2 cups shelled lima beans
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 3/4 pound green beans, trimmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 chayote (about 9 ounces)
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    +
  • 1 cup ice water
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    +
  • 3/4 cup vertically sliced red on...
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    +
  • 3/4 cup (1 1/2-inch) strips oran...
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    +
  • 1/2 cup fresh corn kernels (abou...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 3 tablespoons plus 1 teaspoon fr...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices center-cut bacon
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    +
  • 1 1/2 pounds peeled and deveined...
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    +
  • 5 cups arugula leaves (about 2 1...
    -
    +
  • 1 cup halved cherry tomatoes
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    +
  • 2 tablespoons plain low-fat yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup vegetable broth
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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    +
  • 1/2 cup chopped cooked small shr...
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    +
  • 1/2 cup canned cannellini beans,...
    -
    +
  • 1/2 cup halved cherry tomatoes
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    +
  • 1 to 2 tablespoons chopped red o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large egg
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • 2 canned anchovy fillets
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    +
  • 2 garlic cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons minced fresh p...
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    +
  • 1 teaspoon chopped canned anchov...
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/4 teaspoon Spanish smoked swee...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups apple cider
    -
    +
  • 1/4 cup thinly sliced peeled fre...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 4 teaspoons Worcestershire sauce
    -
    +
  • 10 black peppercorns
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons reduced-fat mayonn...
    -
    +
  • 2 tablespoons plain fat-free yogurt
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1 1/2 teaspoons chopped fresh dill
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 garlic cloves, halved
    -
    +
  • 2/3 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1 cup (1/4-inch-thick) slices re...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon grated lime rind
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon Thai fish sauce (such...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup egg substitute
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3 tablespoons extravirgin olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 1/2 teaspoons anchovy paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • Cooking spray
    -
    +
  • 1 (8-ounce) tuna steak (about 3/...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 cups sliced peeled cucumber
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
    -
    +
  • Cooking spray
    -
    +
  • 4 (6-ounce) red snapper fillets
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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