• 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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    +
  • 1/3 cup small diced red onion
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    +
  • 2-3 tbsp capers, rinsed
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    +
  • Basil, cut into chiffonade
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    +
  • Fresh parsley, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4 oz each) skinless flounder...
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    +
  • pinch kosher salt
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    +
  • freshly ground black pepper
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    +
  • 4 cups arugula
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    +
  • 1 medium vine ripe tomato, diced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium hass avocados, halved
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    +
  • 1/2 plum tomato, seeded and diced
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    +
  • 1/2 lime, juiced
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    +
  • 2 tbsp red onion, minced
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    +
  • 1 small clove garlic, mashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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    +
  • 1 tbs olive oil
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    +
  • 2 cloves of garlic, lightly crushed
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    +
  • 2 banana shallots, sliced
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    +
  • ½ bulb of fennel, sliced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces jumbo lump crab
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    +
  • 3 tablespoons Thousand Island or...
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    +
  • 2 tablespoons chives
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    +
  • 1 vine-ripened tomato, diced an...
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    +
  • 1/4 red onion, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
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    +
  • 1 teaspoon kosher or sea salt
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    +
  • 4-6 ounces day-old peasant bread...
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    +
  • 1 cucumber, peeled, seeds scoope...
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    +
  • 1/2 small red onion, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 taspoons minced garlic
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 loaf (4-5 cups) Italian bread,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chipotle lime grilled sh...
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    +
  • 6 cups lettuce (~1 head), sliced...
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    +
  • 1 cup tomato, diced or sliced
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    +
  • 1 large avocado, diced
    -
    +
  • 1 cup corn (~2 ears), preferably...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 bunch scallions, white, light-...
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    +
  • 4 packed cups baby spinach and a...
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    +
  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 1 tbsp cider vinegar
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    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp minced shallots
    -
    +
  • 1 1/2 tbsp raw honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
    -
    +
  • 2 oz French feta cheese, crumbled
    -
    +
  • 1 x avocado
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    +
  • Lemon Juice
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    +
  • 1 x grapefruit
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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    +
  • 1/2 pound fresh green beans, ste...
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    +
  • 3 cups baby white potatoes, dice...
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    +
  • 1 pound salmon, cooked & flaked
    -
    +
  • 3 ears corn, boiled and cut
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
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    +
  • 4 ears cooked fresh corn, kernel...
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    +
  • 1/2 teaspoon chili powder
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb jumbo cooked shrimp, peeled...
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    +
  • 1 medium tomato, diced
    -
    +
  • 1 hass avocado, diced
    -
    +
  • 1 jalapeno, seeds removed, diced...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 3 cups mixed greens, washed and...
    -
    +
  • 1/2 cup green beans, fresh, cooked
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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    +
  • 2 Tbs. plus 1/2 cup olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 lb. pasta shells
    -
    +
  • 2 lb. tuna fillets, each about 3...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon granulated garlic p...
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 1/4 cup pitted chopped Spanish o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
    -
    +
  • 1 pint grape tomatoes, cut in half
    -
    +
  • 1 hass avocado, diced
    -
    +
  • 2 hot peppers such as serrano or...
    -
    +
  • 1 1/2 cups roasted corn kernels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
    -
    +
  • 3/4 cup chopped unpeeled english...
    -
    +
  • 2 to 3 tablespoons sliced green...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons chopped fresh mint...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans
    -
    +
  • 1 carrot, peeled and cut into 4...
    -
    +
  • 1 celery stalk, cut into 4 or 5...
    -
    +
  • 1/2 yellow onion
    -
    +
  • 1 garlic clove, lightly smashed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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