• 13 Ingredients
  • 1 1/2 lb. large sea scallops, si...
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  • Salt and freshly ground pepper,...
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  • 1/4 cup extra-virgin olive oil
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  • Grated zest of 1 lemon
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  • Leaves from 2 or 3 large fresh t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2/3 cup fresh lime juice
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  • 1/3 cup fish sauce (found in Asi...
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  • 1 tbsp Sugar
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  • 2 tsp Thai roasted chili paste
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  • 3/4 cup canned low-salt chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 leeks, two cut in half and one...
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  • 150 g unsalted butter
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  • 100 ml white chicken stock
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  • 2 skinless medium size whole lem...
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  • 2 banana shallots, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
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  • Kosher salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 6 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 4 anchovies, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 2 slices bacon, finely diced
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  • 1 sweet onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • 1/2 cup orange chile oil (recipe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 pint of vine cherry tomatoes
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    +
  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 heads Belgian endive, halved l...
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  • 4 1/2 teaspoons kosher salt
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  • 1/2 cup chicken stock or low-sod...
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  • 1 orange, cut into 8 pieces
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  • Nonstick vegetable oil spray or...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boned, skinned salmon fi...
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  • 6 tablespoons fat-skimmed chicke...
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  • 1/4 cup fine dried bread crumbs
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    +
  • 1 tablespoon chopped fresh dill...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons unsalted butter, d...
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    +
  • 1 bacon slice, cut into 1-inch p...
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    +
  • 1/2 cup chopped white onion
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    +
  • 1 cup drained sauerkraut (5 ounc...
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    +
  • 1/3 cup dry white wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing:
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  • 1/2 cup buttermilk
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    +
  • 2 tablespoons white wine vinegar
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  • Pinch of lemon zest
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups chicken broth
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    +
  • 1 cup orzo
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    +
  • 1/4 cup red wine vinegar
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  • Salt and pepper
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    +
  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Four 6-ounce lemon sole fillets
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  • 1 teaspoon thyme leaves
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    +
  • Salt and freshly ground pepper
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  • 1/4 cup balsamic vinegar
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  • 6 1/2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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    +
  • 2 tsp of salt
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    +
  • 2 tbsp of olive oil
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    +
  • 150 g of red lentils, soaked ove...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup fat-skimmed chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and black pepper
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    +
  • 1 cup Arborio rice
    -
    +
  • 1/2 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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    +
  • 250.0g frozen peas
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    +
  • a small bunch of mint , roughly...
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    +
  • sunflower oil
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    +
  • winter salad leaves, to serve
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tbsp. sherry vinegar
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    +
  • 2 tbsp. balsamic vinegar
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    +
  • 2 tbsp. finely chopped black tru...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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    +
  • 3 cups kosher salt
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    +
  • 5 large egg whites, lightly beaten
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    +
  • One 2-pound sea bass, cleaned an...
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    +
  • 4 garlic cloves, 3 smashed, 1 mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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