• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbsp black sesame seeds
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  • 3 tbsp White Sesame Seeds
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  • 2 pieces tuna fish fillet - abou...
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  • 1 tsp wasabi paste
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  • 1 tbsp cooking oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 46-ounce can unsweetened pinea...
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  • 1/4 cup soy sauce
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  • 2 2 1/4-pound center-cut skinles...
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  • Nonstick vegetable oil spray
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  • 1 tablespoon black sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 x Tuna Steaks, ahi tuna
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  • 1/4 cup black sesame seeds
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  • 1/4 cup White Sesame Seeds
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  • 1 tsp Salt
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  • 1 x Ground Black Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white miso
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons sake
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces (about 20) medium shri...
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  • 3 tablespoons fresh lime juice (...
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  • 2 tablespoons finely chopped sca...
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  • 1 jalapeno chile, stem, ribs, an...
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  • 1 teaspoon coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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  • 1 jalapeño pepper, cored (and s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large cucumber, thinly sliced
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  • 1 large or a few small radishes,...
  • 1 fresh hot red chile pepper, di...
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  • 1 clove garlic, finely minced
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  • 1/2 teaspoon fresh ginger, grate...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 600 g sea dorade filet
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  • 3 x Garlic Clove
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  • 5 tsp Paprika powder
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  • 2 tsp Ground Cumin
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  • 1 tsp red peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cans jackfruit, drained & chop...
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  • 1 lb pork (loin, chop, shoulder...
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  • 1 lb shrimp, cleaned & de-veined
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  • 2 medium shallots, minced
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  • 2 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces cooked (baked or grille...
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  • 2-3 tablespoons paleo mayo
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    +
  • Squeeze of Sriracha, or other ch...
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  • 1-2 teaspoons sesame oil
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  • 2 teaspoons black sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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    +
  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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    +
  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons minced onion
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    +
  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x red cabbage
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  • 2 x green kohlrabi
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    +
  • 2 tbsp olive oil
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  • 2 tbsp yuzu rice vinegar
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  • 1/2 sesame oil (optional) tsp s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (120 ml) mayonnaise
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  • 1 tablespoon sambal oelek (Indon...
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon honey (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
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    +
  • 0.5 c chinese red cabbage, shredded
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    +
  • 0.5 c carrots, shredded
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  • 0.5 red bell pepper, thinly sliced
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    +
  • 0.5 c daikon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.5 lb ender young pea tendrils
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    +
  • 2 T rice vinegar
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    +
  • 1 T asian fish sauce
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    +
  • 0.5 T coarse salt
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    +
  • 1 T roasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup orange juice
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    +
  • 1/2 cup sake
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    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
    -
    +
  • 2 parsnips, peeled
    -
    +
  • 2 each green and red bell pepper...
    -
    +
  • 1 small sweet onion
    -
    +
  • 1 jalapeño pepper, cored (and se...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 3 tablespoons golden brown sugar
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    +
  • 2 tablespoons fish sauce (such a...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon finely grated lime...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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    +
  • 2 carrots
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    +
  • 1 large onion
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    +
  • 1 celery rib
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    +
  • 3 long fresh parsley sprigs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all