• 10 Ingredients
  • 1 small, thin Serrano chili, diced
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  • 1 large garlic clove
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  • 3 tbsp fresh lime juice
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  • 1 tbsp dark brown sugar
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  • 1 ½ tbsp Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Juice of 1 lime
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  • 1 tsp honey
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  • Pinch of cayenne pepper
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  • 1 (12-oz) can salmon, drained an...
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  • 2 avocados, cut into chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 3 ounces silken tofu (1/4 block)
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  • 1/4 cup Silk Unsweetened
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  • 2 tsp Dijon mustard
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  • 1 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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  • 1/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray, olive oi...
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  • 2-1/2 tbsp low-fat sour cream
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  • 2 tbsp plain low-fat yogurt
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  • 2 tsp chives, snipped
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  • 1 tsp garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 tbsp coconut oil
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  • 1 shallot or 1/2 of a small yell...
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  • 3 garlic cloves, minced
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  • 3 cups red or green cabbage, shr...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tbsp dark toasted sesame oil
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  • 3 1/2 tbsp soy sauce
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  • 1 1/2 tbsp balsamic vinegar
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  • 2 tbsp agave nectar
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  • 1 tsp hot chili sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 tbsp chopped sweet pickles
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  • 2 tbsp chopped red onion
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  • 1 1/2 tsp freshly squeezed lemon...
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  • 1/4 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tbsp extra-virgin olive oi...
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  • 1 tsp chopped fresh garlic
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  • Sea salt and freshly ground pepp...
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  • 6 large shrimp, cleaned and deve...
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  • 4 cups arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp garlic
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  • 1/2 lb squid rings
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  • 2 cups arugula
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  • 2 tbsp parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon filets
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  • 4 tbsp shelled hemp seeds
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  • 1 tsp Dijon mustard
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  • 1/4 cup fresh orange juice
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  • 1 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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  • 1/2 fresh pineapple, diced
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  • 10 flax crackers (gluten-free if...
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  • 1 tbsp capers
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds fish (grouper, swor...
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  • 1/3 cup lime juice
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  • 3 tbsp tequila
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  • Corn tortilla
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  • Salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 6-oz cans tuna, very low sodium
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  • 2 tbsp low-fat mayonnaise or reg...
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  • 1 medium tomato, diced
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  • 1/2 small sweet onion, diced ver...
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  • 1 jalapeño, diced, seeds and spi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5-oz can tuna, packed in water
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  • 3 small Persian cucumbers, finel...
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  • 1/2 cup fresh basil, cut in chif...
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  • 2 tbsp finely chopped red onion
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  • 2 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Juice of 1/2 lime
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 garlic clove, minced
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp fresh lemon juice
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 tbsp water
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    +
  • 1 tsp Dijon mustard
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    +
  • 1 ripe Hass avocado, cut in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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    +
  • 1 cup marinated artichoke hearts...
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    +
  • 3/4 cup finely diced red bell pe...
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    +
  • 4 tablespoons thin sliced sweet...
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    +
  • 3 cups thinly shredded Romaine l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 chopped walnuts
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  • Chopped veggies (your choice)
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    +
  • Chopped mixed greens
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    +
  • 4 oz. of salmon
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    +
  • 2 parts balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all

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