• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 small baguette (about 8 ounces...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 egg yolk
    -
    +
  • Juice from 1/2 fresh lemon
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove minced garlic
    -
    +
  • 4 anchovy fillets
    -
    +
  • 3 egg yolks
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 3/4 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
    -
    +
  • 1 tomato, seeded and chopped
    -
    +
  • 1 tablespoon capers
    -
    +
  • Salt and fresh pepper to taste
    -
    +
  • 1/4 cup chopped herbs (basil, pa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 taspoons minced garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 loaf (4-5 cups) Italian bread,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium or large shrimp
    -
    +
  • I bunch asparagus, trimmed and c...
    -
    +
  • 8 ounces short pasta (penne, rot...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
    -
    +
  • 4 tablespoons sesame oil
    -
    +
  • 8 ounces linguine or spaghetti
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped...
    -
    +
  • 1 cup fresh or thawed frozen corn
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 1/3 cup chopped parsley (or cila...
    -
    +
  • 1 peeled diced avocado
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound shrimp, peeled and butte...
    -
    +
  • 1 pint new baby potatoes
    -
    +
  • 2 shallots, chopped
    -
    +
  • 2 tablespoons fresh tarragon, ch...
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
    -
    +
  • 1 12 oz can tuna, drained
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound shrimp, boiled, peeled a...
    -
    +
  • 3 boiled eggs, chopped
    -
    +
  • 2 ribs of celery, chopped
    -
    +
  • 1-2 tablespoons relish
    -
    +
  • 1 tablespoon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One round 7 ounce beef filet mignon
    -
    +
  • 4 eggs
    -
    +
  • Small romaine lettuce leaves, cl...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1/4 cup fresh grated parmesan, p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespo9ons white wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon fresh lemon zest
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh basil
    -
    +
  • 3/4 cup fresh celery leaves
    -
    +
  • 3/4 cup parsley
    -
    +
  • 7 anchovy fillets, finely chopped
    -
    +
  • 1 celery stalk, sliced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 6 tablespoons orange juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup thinly sliced shallots (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all