• 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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  • 4 ounces shiitake mushrooms, ste...
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Extra-virgin olive oil (EVOO)
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  • 6 slices of bacon, chopped
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  • 2 russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 10 large asparagus spears, tough...
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  • 20 large shrimp, about 1 lb. tot...
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  • 2 tsp. olive oil
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  • 1 small fennel bulb
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  • 1 leek, including 2 inches of gr...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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  • 6 garlic cloves, minced
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  • 2 scallions, minced
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  • 2 tablespoons fresh lime juice
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped green onions
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons finely chopped ser...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • A drizzle of extra virgin olive...
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  • 6 slices bacon, chopped
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    +
  • 2 Russet potatoes, peeled and cu...
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    +
  • 1 large onion, chopped
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    +
  • 4 celery ribs from the heart wit...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bottle (8 oz.) clam juice
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  • 2 oz. bacon (1 to 3 slices depen...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 4 cans (6-1/2 oz. each) minced c...
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  • 3 Tbs. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 16-oz. bags frozen corn
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  • 1 onion, finely chopped
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  • 1 red bell pepper, seeded and diced
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  • 2 carrots, cut into 1/4-inch rounds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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    +
  • 2 medium potatoes, peeled and cu...
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  • 1 medium onion, chopped (about 1...
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  • 2 celery ribs, chopped (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 slices bacon
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    +
  • 2 medium potatoes, peeled and cu...
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    +
  • 1 medium onion, chopped (about 1...
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  • 2 celery ribs, chopped (about 1...
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  • 1/2 cup chopped red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces (1/3 cup) pancetta, diced
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 4 celery ribs, diced (1 cup)
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    +
  • 1 red bell pepper, finely choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound russet potatoes, peeled...
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    +
  • 2 onions, chopped
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 4 cups water
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    +
  • 1 17-ounce can creamed corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large ears corn on the cob
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    +
  • Softened butter
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    +
  • Up to 1 1/2 cups chicken stock,...
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  • 1 tablespoon extra virgin olive...
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  • 1/4 pound smoky lean bacon, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 bacon slices, chopped
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  • 1 1/2 large onions, chopped
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    +
  • 1 1/2 pounds russet potatoes (ab...
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 10-ounce cans baby clams, drai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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    +
  • 1 cup fish, vegetable, or chicke...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 1 bay leaf
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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    +
  • 2 tablespoons butter
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    +
  • 2 potatoes, peeled and diced
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    +
  • 2 ribs celery, chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ears corn, kernels removed (re...
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    +
  • 1/2 cup celery leaves, chopped
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    +
  • 2 cups water
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    +
  • 1 cup chicken stock
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon margarine
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup diced celery
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    +
  • 1/3 cup diced red bell pepper
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 6 scallions, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
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    +
  • 1 bottle (8 ounces) clam juice
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    +
  • 2 cups 2% milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 ribs celery with leaves, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 onion, finely chopped
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    +
  • 1 small clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all