• 9 Ingredients
  • 2 kilograms clams (4.4 pounds) M...
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  • 1 tablespoon extra virgin olive oil
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  • 100 grams slab bacon (3.5 ounces...
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  • 1 medium onion minced
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  • 2 tablespoons flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds 4 ounces (1 kg) mussels
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  • 2 1/2 cups Hard Cider
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  • 2 tablespoons butter
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  • 2 leeks, cleaned and cut into fi...
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  • 14 ounces potatoes, peeled and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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  • 4 ounces shiitake mushrooms, ste...
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 slices Oscar Meyer Ready to Se...
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  • 1 10 3/4-ounce can Campbell's Cl...
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  • 1 cup low-fat or whole milk
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  • 1 11-ounce can Green Giant Corn...
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  • Oyster crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 thick bacon slices, cut crossw...
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  • 1 large onion, chopped
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  • 2 large carrots, peeled, chopped
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  • 1 1/4 teaspoons dried thyme
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  • 3/4 teaspoon crushed dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds small, raw Manila clams...
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  • 1 pound red potatoes (about 3 me...
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  • 2 tablespoons olive oil
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  • 4 sprigs fresh thyme
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  • 1/2 pound pancetta, cubed or bac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 ears of corn, kernels removed,...
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  • 4 ribs of celery, cut into 3 inc...
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  • 4 carrots, cut into 3 inch pieces
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  • 1 onion, peeled and quartered
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  • 1 quart milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bacon slices, cut crosswise in...
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  • 1 bunch scallions (5 or 6)
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  • 2 tablespoons unsalted butter, d...
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  • 2 cups corn (from about 4 ears)
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  • 1 pound boiling potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 thick-cut slices bacon (about...
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  • 1 1/2 cups chopped leeks (white...
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  • 3 8-ounce bottles clam juice
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  • 1 pound fingerling or baby Dutch...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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  • 1 8-ounce bottle clam juice
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  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 410 g can cannellini beans , dra...
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  • splash of soy sauce
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  • 2 x 400g cans chopped tomatoes
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  • 1 large potato , peeled and cut...
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  • 2.0 tbsp oil , olive or sunflower
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 48 cherrystone clams
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  • A little bottled clam juice (if...
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  • Quarter pound bacon, cut into qu...
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  • 1 large onion, peeled and cut in...
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  • 1 celery stalk, cut into quarter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful chives , snipped with sc...
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  • 2.0 tbsp double cream (optional)
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  • 1.0l fish stock
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  • 250.0g skinless, boneless salmon...
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  • 250.0g skinless, boneless white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 strips thick cut bacon (I use...
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  • 1/2 large sweet onion - diced
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  • 1 stalk celery - diced
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  • 1 large clove garlic - minced
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onions
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  • 1 8-ounce bottle clam juice
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  • 8 ounces red-skinned potatoes, s...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
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  • 1 onion, chopped
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    +
  • F.O.C. (fat of choice)
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    +
  • 1 pint original coconut creamer
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  • 1 qt stock (I’d use chicken or v...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 418.0g can creamed corn
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    +
  • 4.0 tbsp milk , or to taste
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    +
  • 2 potatoes , scrubbed and sliced
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    +
  • 500.0ml vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter, divided
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  • 1 large onion, diced
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  • 1 tablespoon plus 1/2 teaspoon C...
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  • 2 (12-ounce) boxes frozen corn
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    +
  • 2 cups chicken stock, more as ne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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    +
  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 bacon slices, cut into 1/2-inc...
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  • 1/3 cup chopped onion
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    +
  • 3 tablespoons diced (1/3 inch) g...
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    +
  • 3 tablespoons diced (1/3 inch) c...
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  • 2/3 cup diced (1/3 inch) peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces Spanish chorizo * or an...
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  • 12 ounces white-skinned potatoes...
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    +
  • 1 medium onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 rashers of streaky bacon , copped
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  • 1 onion , finely chopped
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  • 300.0g frozen smoked haddock fil...
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  • 350.0g potatoes (about 2 medium)...
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    +
  • 140.0g frozen sweetcorn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all